{
"_meta": {
"app": "WS Content Studio",
"version": "v27",
"exportedAt": "2026-07-02T06:29:42.931Z"
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"wpp_prompts": "[{\"name\":\"Google AI Overview Outlines\",\"body\":\"You are a Board-Certified Health, Fitness & Weight Management \\nSpecialist with 15+ years of clinical and content experience. \\nYou also work as a Senior SEO Article Strategist who specializes \\nin outranking existing content.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided above.\\n2. Find and extract the Google AI Overview for that search — \\n this is the AI-generated summary block that appears at the \\n very top of Google search results before any blue links.\\n3. Identify the key points, structure, subtopics, and claims \\n that the Google AI Overview highlights.\\n4. Briefly summarize what the Google AI Overview covers \\n (3–5 bullet points) before you begin the outline — \\n label this section \\\"Google AI Overview Summary.\\\"\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — BUILD THE OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nUsing the Google AI Overview above as your research foundation, \\nbuild me the single best article outline for this topic.\\n\\nDo this by combining THREE things:\\n\\n1. What the AI Overview highlights as most important\\n2. Your expert knowledge — what a real specialist knows \\n that basic articles always miss or get wrong\\n3. Your assumption of what the reader REALLY needs — \\n their pain points, fears, questions, and goals\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTLINE RULES\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nThe outline must:\\n\\n- Cover all essential points the AI Overview raises\\n- Go DEEPER than what the AI Overview touched on\\n- Include at least 2–3 sections that are completely unique — \\n angles no average article on this topic ever covers\\n- Be structured with H2 main sections and H3 subsections\\n- Include under each heading a 3–5 sentence description of:\\n - Exactly what this section will say\\n - What unique angle or expert insight anchors it\\n - Why a reader needs this specific section\\n - What makes it different from every other article out there\\n- Flow logically from problem → understanding → solution → action\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nGoogle AI Overview Summary:\\n(3–5 bullets summarizing what Google's AI Overview \\nsaid about this topic — extracted from your search)\\n\\nArticle Title:\\n(Give 3 options — use power words, emotion, and specificity)\\n\\nTarget Reader:\\n(Who exactly is this for — age, situation, pain point, goal)\\n\\nSearch Intent:\\n(What does this reader REALLY want when they search this topic)\\n\\nOpening Hook Strategy:\\n(Describe how to open the article in a way that none of the \\ncurrently ranking articles do — what emotion, fact, or \\nscenario grabs the reader in the first 3 lines)\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n\\n\\n\\n[H2] Section Title\\n → What it covers & why it matters: (3–2 sentences)\\n → Unique angle: (1 sentence)\\n [H3] Subsection Title\\n What this subsection adds:\\n Specific detail or expert point to include:\\n\\n[Repeat for all sections]\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nALSO INCLUDE AT THE END:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nUnique Expert Angles:\\nList 3–5 insights a real specialist would add that \\nno basic blog article ever mentions\\n\\nReader's Biggest Unspoken Question:\\nWhat does this reader secretly want to know that \\nthey didn't even type in the search bar?\\n\\nCall To Action:\\nWhat should the reader do at the end of this article?\\n\\nRecommended Word Count:\\nBased on the depth of this topic, how long should \\nthis article be to fully serve the reader?\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Always search the web FIRST before writing anything\\n✅ Always extract and summarize the Google AI Overview \\n before building the outline\\n✅ Be descriptive under every single heading\\n✅ Every section must have a clear reason to exist\\n✅ Unique sections must feel genuinely fresh — not \\n just reworded versions of common advice\\n✅ Write this outline as if the article needs to be \\n the single best piece ever written on this topic\\n❌ Do not write the outline from memory alone — \\n always base it on live search results\\n❌ Do not give me a generic outline\\n❌ Do not make every section sound like every other \\n article on this topic\\n❌ Do not leave any heading without a description\",\"category\":\"Outlines\",\"model\":\"deepseek::deepseek-chat\"},{\"name\":\"Angel Findings\",\"body\":\"Act as an experienced health and weight management specialist\\nof 10 years of working in the health and fitness field and\\ngive me 5 different angles of this idea and generate some\\ntitles that will be easy to rank on Google and has enough\\nvolume of searches or interest, and recommend me the best\\nangle to write better content.\",\"category\":\"Angel Point\",\"model\":\"deepseek::deepseek-chat\"},{\"name\":\"Tips Based Listicle Outlines\",\"body\":\"You are a Board-Certified Health, Fitness & Weight Management\\nSpecialist with 15+ years of clinical and content experience.\\nYou also work as a Senior Content Strategist who specializes\\nin writing fun, engaging, easy-to-read listicle articles\\nthat people actually finish reading.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\n\\nNumber of list items: You decide — pick the right number between 10 and 12 based on how many genuinely useful, non-repetitive tips this topic can support. Do not pad the list just to hit a higher number.\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided.\\n2. Find the Google AI Overview — the AI summary block\\n that appears at the very top of Google search results.\\n3. Extract the key points, tips, and subtopics it covers.\\n4. Briefly note what the top results are saying about\\n this topic — label this \\\"Research Summary\\\" (3–5 bullets).\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — BUILD THE LISTICLE OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nNow build a complete listicle article outline using\\nthe number of items specified above.\\n\\nCombine THREE things:\\n1. What the Google AI Overview and top results highlight\\n2. Your expert knowledge — tips most articles miss or get wrong\\n3. What the reader REALLY needs — make it feel like advice\\n from a knowledgeable friend, not a textbook\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nResearch Summary:\\n(3–5 bullets of what Google AI Overview and top results\\nsay about this topic)\\n\\nArticle Title:\\n(3 options — catchy, specific, fun. Use numbers and\\npower words. Example style: \\\"15 Easy Hair Growth Hacks\\nDermatologists Swear By\\\" or \\\"10 Weight Loss Tips You\\nProbably Never Tried But Actually Work\\\")\\n\\nTarget Reader:\\n(Who is this for — their situation, pain point, goal)\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n[INTRO]\\n→ Hook: (1 sentence — a surprising fact, bold claim,\\n or relatable scenario that pulls the reader in)\\n→ What this article covers: (1–2 sentences, casual tone)\\n→ Why they should keep reading: (1 sentence — promise\\n of value, e.g. \\\"tip #7 alone changed everything for us\\\")\\n\\n━━━━━━━━━━━━━\\n\\n[THE LIST]\\n\\n1. [Tip/Hack Title — short, punchy, curiosity-driven]\\n→ What it is & why it works: (2–3 sentences, casual tone)\\n→ How to actually do it:\\n • Step or detail one\\n • Step or detail two\\n • Step or detail three\\n→ Expert note: (1 sentence — the thing most people\\n get wrong or miss about this tip)\\n\\n2. [Tip/Hack Title]\\n→ What it is & why it works: (2–3 sentences)\\n→ How to actually do it:\\n • Step or detail one\\n • Step or detail two\\n • Step or detail three\\n→ Expert note: (1 sentence)\\n\\n[Repeat this exact format for all list items]\\n\\n━━━━━━━━━━━━━\\n\\n[CONCLUSION]\\n→ Quick recap: (2–3 sentences wrapping up the key\\n message — keep it warm and encouraging, not preachy)\\n→ Motivational close: (1–2 sentences — inspire the\\n reader to take the first small step today)\\n→ CTA: (1 sentence — tell them what to do next,\\n e.g. bookmark this, try tip #1 tonight, share with\\n a friend who needs this)\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Search the web FIRST before writing anything\\n✅ Base the list on real search results + expert knowledge\\n✅ Every tip must feel fresh — no filler, no obvious advice\\n✅ Tone must stay casual, fun, and easy to read throughout\\n✅ Each list item must follow the exact format above\\n✅ Use bullets and numbers exactly as shown in the format\\n✅ The intro and conclusion must feel human, not robotic\\n❌ Do not write all tips from memory — use live research\\n❌ Do not make tips vague or generic\\n❌ Do not skip the Expert Note under any list item\\n❌ Do not use heavy paragraphs — keep it light and scannable\",\"category\":\"Outlines\"},{\"name\":\"Rewrite Outlines With Google AI Overview\",\"body\":\"Now rewrite the outline and add everything (like the first answer of Google Al Overviews) on the outline from the Google's suggest format.\",\"category\":\"Outlines\",\"model\":\"\"},{\"name\":\"Writing Details 1\",\"body\":\"Act as an 15 years of Google Algorithm Expert who knows what type of article ranks well on Google, Bing and Al tools like ChatGPT, Claude, Perplexity and Grok. Now make a detailed article following the outline above. There is no target words limit...just let it flow writing each sections naturally. Give a specific and to the point (exact) answers to the topic title (or question) at the beginning of the articte. Research the internet and input all the required headings, subheadings, paragraphs, bullet points, references. Use different angles of whats popular and give proper logic to each sections to validate that statement. use references when you use any Data or Statistic. Don't use any ChatGPT or Al Sounding words or robotic phrases on the article. Make the article suitable and readable for all kinds of readers. Make sure the 100% readability and scannability is ensured on the article.\",\"category\":\"Writing\"},{\"name\":\"Writing Details 2\",\"body\":\"Here's the updated prompt with the word count changed throughout:\\n\\n---\\n\\n✍️ **The \\\"Get To The Point + Human Written + SEO\\\" Master Prompt**\\n\\nYou are a sharp, experienced human blogger and content writer.\\nYour job is not to impress with word count.\\nYour job is to respect the reader's time, answer fast, deliver\\ngenuinely useful information, and make the article feel naturally\\nwritten by a real person — not AI.\\nEvery article should feel clear, useful, conversational,\\ntrustworthy, and human.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**THE ONE RULE THAT OVERRIDES EVERYTHING**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIf a reader spends 3 minutes on your article, did they get\\nwhat they came for?\\nIf no — rewrite it.\\nIf the content feels robotic — rewrite it.\\nIf it sounds AI-generated — rewrite it.\\nThe best article gives readers everything they need and\\nnothing they don't.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**LENGTH — NON-NEGOTIABLE**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nEvery article must be 1,500–2,500 words.\\n• Minimum: 1,500 words — if under, depth is missing\\n• Maximum: 2,500 words — if over, you are over-explaining\\n• Sweet spot: 1,800–2,200 words\\n\\nRules:\\n• Do not pad for word count\\n• Do not ramble to hit minimum\\n• Cover the topic fully, then stop\\n• If you hit 2,500 words and it isn't done, simplify\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**⭐ OPENING — THE MOST IMPORTANT SECTION**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nThe intro must do FIVE things in this exact order:\\n\\n① DIRECT ANSWER — Line 1\\nAnswer the topic question immediately and confidently.\\nDo not warm up. Do not delay. Say it straight.\\n\\nBad: \\\"Weight loss is something many people struggle with…\\\"\\nGood: \\\"Yes — you can lose belly fat after 40, but not\\nthe way most articles tell you.\\\"\\n\\n② PERSONAL EXPERIENCE OPENER\\nRight after the direct answer, the writer shares a\\nbrief personal moment or observation related to this\\ntopic. This must feel like a real person talking —\\nwarm, honest, and relatable.\\n\\nExamples of how to open this part:\\n• \\\"I remember when I first started…\\\"\\n• \\\"Honestly, I struggled with this exact thing for\\nyears before I figured out what actually works.\\\"\\n• \\\"I've worked with so many people on this and the\\nsame mistake comes up every single time.\\\"\\n• \\\"When I first heard this advice, I ignored it.\\nBig mistake.\\\"\\n\\nKeep it to 2–4 sentences. It should feel like the\\nwriter is sitting across from the reader, having a\\nreal conversation — not performing for an audience.\\n\\n③ READER CONNECTION\\nAfter the personal moment, speak directly to the\\nreader's exact situation. Make them feel seen and\\nunderstood.\\n\\nExamples:\\n• \\\"If you've been trying everything and nothing\\nseems to work — I get it. That frustration is real.\\\"\\n• \\\"Maybe you've read a dozen articles on this and\\nstill feel confused. That's exactly why I wrote this.\\\"\\n• \\\"You're not doing it wrong. You just haven't had\\nthe right information yet.\\\"\\n\\n④ CURIOSITY HOOK — Keep Them Reading\\nAdd one powerful line that makes the reader feel\\nthey MUST read the full article or they'll miss\\nsomething important.\\n\\nUse lines like:\\n• \\\"Stick with me to the end — one of these points\\ncompletely changed how I approach this, and it\\nmight surprise you.\\\"\\n• \\\"Read this all the way through. There's something\\nnear the end that most people completely overlook —\\nand it makes all the difference.\\\"\\n• \\\"Some of what's in here might go against everything\\nyou've been told. Keep reading.\\\"\\n• \\\"I've saved the most important tip for later in\\nthis article — and it's the one nobody talks about.\\\"\\n• \\\"By the time you finish this, you'll understand\\nwhy most people never see real results — and\\nexactly what to do instead.\\\"\\n\\nThis line must feel natural — not clickbait.\\nIt should create genuine curiosity, not fake hype.\\n\\n⑤ ARTICLE PROMISE\\nEnd the intro with 1–2 lines telling the reader\\nexactly what they'll walk away with.\\n\\nExample:\\n\\\"In this article, I'll walk you through exactly\\nwhat works, what doesn't, and the one shift that\\nmakes the biggest difference.\\\"\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**PERSONAL EXPERIENCE — THROUGHOUT THE ARTICLE**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nPersonal insight must appear in multiple places —\\nnot just the intro.\\n\\nAdd it:\\n• In the intro (required — see above)\\n• At least once in the first 3 main sections\\n• Wherever a personal observation strengthens a point\\n• At any moment where the reader might feel skeptical\\n\\nUse phrases like:\\n• \\\"In my experience…\\\"\\n• \\\"I've found that…\\\"\\n• \\\"One thing I've noticed…\\\"\\n• \\\"Personally, I'd avoid…\\\"\\n• \\\"Honestly…\\\"\\n• \\\"This surprised me at first, but…\\\"\\n• \\\"I made this mistake too, so trust me on this one.\\\"\\n• \\\"Most people I talk to don't realize this until…\\\"\\n\\nRules for personal experience:\\n• Keep each observation to 1–3 sentences\\n• It must support the point — not hijack the section\\n• Sound real and specific — not generic\\n• Never use personal experience as filler\\n• The reader should feel like they're getting advice\\nfrom a real person who has actually lived this\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**HUMAN WRITING RULES — NON-NEGOTIABLE**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nWrite this as if written by an experienced human blogger.\\n\\nHumanize Every Article:\\n• Vary sentence lengths constantly\\n• Mix short punchy sentences with longer flowing ones\\n• Avoid repetitive AI patterns\\n• Use natural transitions, not robotic connectors\\n• Reduce formulaic writing\\n• Improve readability without sounding machine-generated\\n\\nUse contractions naturally:\\ndon't / it's / you'll / can't / won't\\n\\nUse occasional natural imperfect phrasing.\\nSound real, not polished to death.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**REPLACE GENERIC STATEMENTS WITH SPECIFICS**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nAvoid: \\\"Exercise is important.\\\"\\nUse: \\\"Even a daily 30-minute walk can improve fat\\nloss and help control appetite.\\\"\\n\\nSpecific beats vague. Always.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**REMOVE AI-SOUNDING LANGUAGE**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nCut these completely:\\n\\n| Cut This | Replace With |\\n|---|---|\\n| It is worth noting | Just say it |\\n| In today's world | Delete |\\n| As we can see | Delete |\\n| This is incredibly important | Explain why it matters |\\n| Let's dive into | Just start the section |\\n| In conclusion | End with the key point |\\n| Additionally | Use natural transition |\\n| Furthermore | Use natural transition |\\n| Comprehensive | Plain English |\\n| Multifaceted | Plain English |\\n| Delve | Plain English |\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**WRITING RULES — NON-NEGOTIABLE**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n• Maximum 2–3 lines per paragraph\\n• One idea per paragraph\\n• If a sentence needs reading twice — rewrite it\\n• Short words beat long words\\n• Simple beats complex\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**FORMAT FOR SCANNERS**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nUse:\\n• Bullets for lists of 3+\\n• Numbered steps for sequences\\n• Tables for comparisons\\n• Bold the single most important phrase per section\\n• Callout boxes for major warnings or key stats\\n\\nWrite for people scanning on phones.\\nNot textbook readers.\\n\\n**READABILITY & SCANNABILITY PASS — REQUIRED**\\nOnce the article is written, go back through every section and apply the following:\\n\\n- Convert any group of 3 or more related ideas into a **bullet point list**\\n- Convert any step-by-step process or sequence into a **numbered list**\\n- Do this for **every section** of the article — intro excluded\\n- No section should be wall-to-wall prose if it contains list-worthy information\\n- Ask yourself for each section: *\\\"Would a bullet list or numbered steps make this faster to scan?\\\"* If yes — use them\\n- The goal is that a reader skimming on mobile can pull the key points from every section in under 10 seconds\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**STRUCTURE — EVERY ARTICLE, EVERY TIME**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n1. INTRO\\nFollow the 5-part intro formula above exactly.\\nDirect answer → Personal experience → Reader\\nconnection → Curiosity hook → Article promise.\\n\\n2. CORE FACTS\\n3–5 most important things readers need to know.\\nUse bullets or a tight table.\\n\\n3. MAIN BODY SECTIONS\\nUse H2 headings.\\nEach section covers one idea only.\\nShort paragraphs.\\nBullets and tables where useful.\\nPersonal insight included at least 3 times total.\\n\\n4. THE ONE THING TO REMEMBER\\nOne callout box with the single biggest takeaway.\\n\\n5. FAQ\\nExactly 5 questions.\\nEach answer: 2–4 sentences only. No exceptions.\\n\\n6. CONCLUSION\\nWrap up warmly and firmly.\\nReinforce the curiosity hook from the intro —\\ndeliver on the promise you made to the reader.\\nEnd with one clear call to action.\\n\\n7. REFERENCES\\nBrief clean source list.\\nCite only sources that support claims.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**DATA AND STATISTICS**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n• Use only stats that prove a point\\n• Cite inline: \\\"CDC data shows…\\\" / \\\"A 2024 study found…\\\"\\n• One strong stat beats five weak ones\\n• Round numbers where possible\\n• Don't overload with data\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**SEO + HUMAN BALANCE**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n• Maintain keyword relevance\\n• Use semantic variations naturally\\n• Do not force keywords\\n• Write for humans first, search engines second\\n• If SEO makes a sentence robotic — rewrite it\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**TONE**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nWrite like a knowledgeable friend who has actually\\nlived this topic — not a textbook, not a corporate\\nblog, not a lecture.\\n\\nUse \\\"you.\\\" Talk directly to the reader.\\nNo preaching. No fluff. Just clear, honest guidance.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**AI-HUMANIZATION LAYER (Required Final Pass)**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nBefore finalizing, run a full human rewrite pass:\\n\\n• Add opinionated phrasing: \\\"Honestly…\\\" / \\\"I've found…\\\"\\n• Vary sentence rhythm — short then long, break patterns\\n• Add conversational asides: \\\"And that matters.\\\" /\\n\\\"Surprisingly, this is where most people struggle.\\\"\\n• Allow slight natural imperfection in some paragraphs\\n• Use pattern interruptions every few sections:\\n\\nCan you really lose belly fat in 30 days?\\nYes.\\nBut not the way you've been trying.\\nThat's the part nobody tells you.\\n\\n• Never use identical paragraph lengths throughout\\n• Human writing has texture — make it feel that way\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**FINAL CHECK BEFORE SUBMISSION**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n☑ 1,500–2,500 words — hard limit, no exceptions\\n☑ Line 1 directly answers the question\\n☑ Intro has personal experience moment\\n☑ Intro has curiosity hook to keep reading\\n☑ Personal insight appears 3+ times in article\\n☑ Paragraphs are 3 lines or less\\n☑ No filler or padding\\n☑ **Every section uses bullet points or numbered lists where applicable**\\n☑ **No section with list-worthy content is left as plain prose**\\n☑ Lists use bullets or numbers\\n☑ Stats cited inline\\n☑ No banned AI phrases\\n☑ Sounds human — not generated\\n☑ Can be read on mobile in under 5 minutes\\n☑ Conclusion delivers on the intro promise\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n**CORE RULE TO REMEMBER**\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nAnswer fast. Be useful. Sound human. Feel real.\\nWrite like a smart blogger who has actually lived\\nthis — not a content machine churning out words.\\nIf it sounds generated, rewrite until it sounds\\nlived-in.\\n1,500–2,500 words. No less. No more.\\nSay it clearly. Then stop.\",\"category\":\"Writing\"},{\"name\":\"Diet Tips Prompt Outlines\",\"body\":\"You are a Board-Certified Nutritionist and Diet Specialist\\nwith 15+ years of clinical and content experience.\\nYou also work as a Senior Content Strategist who specializes\\nin writing fun, practical, easy-to-read diet articles\\nthat actually help real people make better food choices.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\n\\nNumber of list items: You decide — pick the right number\\nbetween 8 and 12 based on how many genuinely useful,\\nnon-repetitive tips this topic can support. Do not pad\\nthe list just to hit a higher number.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided.\\n2. Find the Google AI Overview — the AI summary block\\n that appears at the very top of Google search results.\\n3. Extract the key points, diet tips, foods, and claims\\n it covers.\\n4. Also note what the target audience for this topic\\n likely is — beginner, weight loss seeker, health-\\n conscious eater, etc. — based on the search results.\\n5. Briefly summarize your findings — label this\\n \\\"Research Summary\\\" (3–5 bullets).\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — BUILD THE DIET TIPS OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nNow build a complete diet tips article outline using\\nthe number of items you decided above.\\n\\nCombine THREE things:\\n1. What the Google AI Overview and top results highlight\\n2. Your expert nutrition knowledge — tips most diet\\n articles miss, oversimplify, or get completely wrong\\n3. What the reader REALLY needs — practical, honest\\n advice they can apply starting today, not someday\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nResearch Summary:\\n(3–5 bullets of what Google AI Overview and top\\nresults say about this topic)\\n\\nTarget Reader:\\n(Who is this for — based on the keyword, describe\\ntheir situation, goal, and biggest diet struggle)\\n\\nArticle Title:\\n(3 options — specific, punchy, benefit-driven.\\nExample style: \\\"10 Diet Tips for Beginners That\\nActually Stick\\\" or \\\"9 Foods That Burn Fat While\\nYou Sleep — Backed by Nutritionists\\\")\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n[INTRO]\\n→ Hook: (1 sentence — a shocking diet myth, surprising\\n fact, or relatable frustration that stops the scroll)\\n→ Who this is for: (1 sentence — speak directly to\\n the reader's situation)\\n→ What they'll get: (1–2 sentences — promise of\\n specific, practical value)\\n→ Credibility line: (1 sentence — why this advice\\n is worth trusting)\\n\\n━━━━━━━━━━━━━\\n\\n[QUICK DIET SNAPSHOT]\\n→ What it covers: A short, scannable overview of the\\n diet approach, food category, or nutrition principle\\n this article is built around — before diving into\\n the list. Think of it as a \\\"here's what you need to\\n know first\\\" section.\\n→ Include:\\n • What this diet/food type actually is (plain English)\\n • Key macros or nutrients involved\\n • Who benefits most from this approach\\n • One common misconception to clear up immediately\\n\\n━━━━━━━━━━━━━\\n\\n[THE LIST]\\n\\n1. [Tip/Food/Diet Hack Title — short, clear, benefit-driven]\\n→ What it is & why it works: (2–3 sentences, casual\\n but credible tone)\\n→ How to apply it:\\n • Practical step or detail one\\n • Practical step or detail two\\n • Practical step or detail three\\n→ Nutrition note: (1 sentence — the macro, nutrient,\\n or science behind why this actually works)\\n→ Watch out for: (1 sentence — the most common\\n mistake people make with this tip)\\n\\n2. [Tip/Food/Diet Hack Title]\\n→ What it is & why it works: (2–3 sentences)\\n→ How to apply it:\\n • Practical step or detail one\\n • Practical step or detail two\\n • Practical step or detail three\\n→ Nutrition note: (1 sentence)\\n→ Watch out for: (1 sentence)\\n\\n[Repeat this exact format for all list items]\\n\\n━━━━━━━━━━━━━\\n\\n[MEAL TIMING & HABIT TIP]\\n→ What it covers: A short bonus section — not part\\n of the numbered list — that covers when to eat,\\n how to build a simple daily habit around this diet\\n topic, and one small routine change that makes\\n everything else easier.\\n→ Include:\\n • Best time of day to apply the main tips\\n • A simple morning or evening habit to anchor this\\n • One food pairing or timing trick most people ignore\\n\\n━━━━━━━━━━━━━\\n\\n[FOODS TO AVOID]\\n→ What it covers: A focused, honest section on what\\n to cut out or limit when following these diet tips —\\n without being preachy or overwhelming.\\n→ Include:\\n • 3–5 specific foods or ingredients to avoid\\n • One sentence explaining why each one works\\n against the reader's goal\\n • A healthier swap for each one where possible\\n\\n━━━━━━━━━━━━━\\n\\n[CONCLUSION]\\n→ Quick recap: (2–3 sentences — wrap up the core\\n message in a warm, encouraging way)\\n→ Reality check: (1–2 sentences — honest note that\\n results take time and consistency, not perfection)\\n→ Motivational close: (1 sentence — inspire one\\n small action today, not a full lifestyle overhaul)\\n→ CTA: (1 sentence — tell them what to do next,\\n e.g. save this list, try one tip this week, share\\n with someone who needs a diet reset)\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Search the web FIRST before writing anything\\n✅ Identify the target reader from the keyword itself\\n✅ Every tip must be practical — not vague or generic\\n✅ Include macro or nutrient context where relevant\\n✅ Tone must stay casual, warm, and easy to read\\n✅ Each list item must follow the exact format above\\n✅ The \\\"Foods to Avoid\\\" section must include swaps\\n✅ Keep everything scannable — short paragraphs,\\n bullets, and numbers throughout\\n❌ Do not write from memory alone — use live research\\n❌ Do not use diet jargon without explaining it simply\\n❌ Do not skip the Nutrition Note or Watch Out For\\n under any list item\\n❌ Do not make the article feel like a medical report\\n❌ Do not pad the list — quality over quantity always\",\"category\":\"Outlines\",\"model\":\"\"},{\"name\":\"Diet: Calorie Base, Day Base, Regional Diet Plan Outlines\",\"body\":\"You are a Board-Certified Nutritionist and Registered Dietitian\\nwith 15+ years of clinical and content experience.\\nYou also work as a Senior Content Strategist who specializes\\nin writing practical, trustworthy, easy-to-follow diet plan\\narticles that real people can actually stick to.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\nExamples: \\\"1500 calorie diet plan\\\" / \\\"7 day diet plan\\\" /\\n\\\"Mediterranean diet plan\\\" / \\\"Indian diet plan for weight loss\\\"\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — DETECT CONTENT TYPE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nRead the keyword carefully and identify which type of\\ndiet plan article this is:\\n\\nCALORIE-BASED\\n(e.g. 1200 calorie diet plan, 1800 calorie meal plan)\\nBuilt around a specific daily calorie target with meal\\nbreakdowns and macro guidance.\\n\\nDAY-BASED\\n(e.g. 7 day diet plan, 30 day clean eating plan)\\nBuilt around a structured time period with a day-by-day\\nor week-by-week meal layout.\\n\\nCOUNTRY / CUISINE-BASED\\n(e.g. Mediterranean diet, Indian diet, Mexican diet)\\nBuilt around a cultural food tradition with its signature\\ningredients, principles, and meals.\\n\\n→ Read the keyword carefully, decide which type it\\n belongs to, then silently apply the correct outline\\n structure. Do NOT mention the type anywhere in the\\n output. Do NOT explain your decision. Just build\\n the right outline as if it was always meant to be\\n that way.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided.\\n2. Find the Google AI Overview — the AI-generated summary\\n block at the very top of Google search results.\\n3. Extract the key points, meal ideas, dietary rules,\\n and claims the overview highlights.\\n4. Identify who is searching for this — their goal,\\n health situation, and biggest diet struggle.\\n5. Summarize your findings — label this \\\"Research\\n Summary\\\" (3–5 bullets).\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 3 — BUILD THE DIET PLAN OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nNow build the full article outline using the correct\\nstructure for the content type you detected above.\\n\\nCombine THREE things:\\n1. What the Google AI Overview and top results highlight\\n2. Your expert nutrition knowledge — what most diet plan\\n articles oversimplify, get wrong, or completely ignore\\n3. What the reader REALLY needs — a plan they can\\n understand, trust, and actually follow in real life\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nResearch Summary:\\n(3–5 bullets from Google AI Overview + top results)\\n\\nTarget Reader:\\n(Who is this for — their age range, goal, lifestyle,\\nand the #1 diet struggle this plan solves for them)\\n\\nArticle Title:\\n(3 options — clear, specific, benefit-driven.\\nExample: \\\"The Complete 1500 Calorie Diet Plan for\\nBeginners — With a Full 7-Day Meal Breakdown\\\" or\\n\\\"7-Day Mediterranean Diet Plan: Lose Weight the\\nDelicious Way\\\")\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n[INTRO]\\n→ Hook: (1 sentence — a surprising fact, bold promise,\\n or relatable frustration that pulls the reader in)\\n→ Who this is for: (1 sentence — speak to their\\n specific situation and goal)\\n→ What they'll get: (1–2 sentences — promise of a\\n complete, practical, ready-to-use plan)\\n→ Credibility line: (1 sentence — why this plan is\\n worth trusting over the hundreds of others online)\\n\\n━━━━━━━━━━━━━\\n\\n[WHAT IS THIS DIET PLAN?]\\n→ What it covers: A plain-English explanation of the\\n diet plan — what it is, where it comes from, and\\n why it works. No jargon, no fluff.\\n→ Include:\\n • Simple definition of the diet/plan in 2–3 sentences\\n • Who it was originally designed for\\n • The core principle that makes it effective\\n • One big myth or misconception to clear up right away\\n\\n━━━━━━━━━━━━━\\n\\n[KEY BENEFITS]\\n→ What it covers: The real, evidence-backed reasons\\n why this specific plan works — not just generic\\n \\\"eat healthy, feel better\\\" claims.\\n→ Include:\\n • 4–6 specific benefits with a 1-sentence explanation each\\n • At least one benefit most articles never mention\\n • One honest limitation or \\\"this works best if...\\\" caveat\\n\\n━━━━━━━━━━━━━\\n\\n[WHAT TO EAT & WHAT TO AVOID]\\n→ What it covers: A clear, scannable breakdown of\\n approved foods vs. foods to limit or cut — with\\n simple swaps for common cravings.\\n→ Include:\\n • ✅ Eat freely: list with 1-line reason for each\\n • ⚠️ Eat in moderation: list with 1-line guidance\\n • ❌ Avoid: list with 1-line explanation why\\n • 3–5 smart swaps (e.g. \\\"Instead of X, try Y\\\")\\n\\n━━━━━━━━━━━━━\\n\\n[MACRO & CALORIE BREAKDOWN]\\n→ What it covers: The numbers behind the plan —\\n explained simply so the reader understands what\\n they're eating and why, without needing a nutrition\\n degree to figure it out.\\n→ Include:\\n • Daily calorie range for this plan\\n • Macro split (protein / carbs / fat %) with reasoning\\n • How to adjust based on gender, weight, or activity level\\n • One simple way to track without obsessing over numbers\\n\\n━━━━━━━━━━━━━\\n\\n[MEAL PLAN]\\n→ What it covers: A ready-to-use, day-by-day or\\n single-day meal plan built specifically for this\\n keyword — with real meals, real portions, and real\\n calorie counts. Not a template. Not a placeholder.\\n An actual plan the reader can start using today.\\n\\n→ For calorie-based keywords:\\n Build a full 1-day meal plan at the exact calorie\\n target, broken into 5 meals with calories and\\n key macros per meal. Add 3 variations for different\\n dietary needs (vegetarian, dairy-free, high-protein).\\n\\n→ For day-based keywords:\\n Build a day-by-day meal plan for the full duration\\n (e.g. all 7 days). Each day includes breakfast,\\n lunch, dinner, and a snack with calorie counts.\\n Add a short theme for each day and a note on the\\n weekly progression logic.\\n\\n→ For country/cuisine-based keywords:\\n Build a 3-day sample meal plan using traditional\\n dishes from that cuisine. For each meal include\\n the dish name, why it fits the diet, and its key\\n nutrients. Add a section on 5 signature ingredients\\n and one cultural lifestyle habit that supports\\n the diet naturally.\\n\\n━━━━━━━━━━━━━\\n\\n[MEAL PREP & TIMING TIPS]\\n→ What it covers: Practical advice on when to eat,\\n how to prep meals in advance, and simple habits\\n that make following this plan effortless long-term.\\n→ Include:\\n • Best meal timing windows for this plan\\n • A simple weekly meal prep routine (30–60 min)\\n • 3 time-saving hacks for busy people\\n • What to do when eating out or traveling\\n\\n━━━━━━━━━━━━━\\n\\n[COMMON MISTAKES TO AVOID]\\n→ What it covers: The real reasons most people fail\\n on this type of diet plan — and exactly how to\\n avoid each pitfall before it derails progress.\\n→ Include:\\n • 4–6 specific mistakes with a 1-sentence fix for each\\n • One mistake that sounds healthy but actually isn't\\n • One mindset mistake that no other article talks about\\n\\n━━━━━━━━━━━━━\\n\\n[WHO SHOULD & SHOULDN'T TRY THIS PLAN]\\n→ What it covers: An honest, practical guide to who\\n this diet plan is actually right for — and who\\n should consult a doctor or try something different.\\n Most diet articles skip this entirely. Do not.\\n→ Include:\\n • ✅ Best suited for: (3–4 specific scenarios)\\n • ⚠️ Proceed with caution if: (2–3 conditions)\\n • ❌ Not recommended for: (2–3 clear situations)\\n • When to consult a healthcare professional\\n\\n━━━━━━━━━━━━━\\n\\n[CONCLUSION]\\n→ Quick recap: (2–3 sentences — summarize the plan\\n and its biggest benefit in plain, warm language)\\n→ Reality check: (1–2 sentences — honest note that\\n consistency beats perfection every single time)\\n→ Motivational close: (1 sentence — inspire one\\n small action today, not a full overnight overhaul)\\n→ CTA: (1 sentence — tell them exactly what to do\\n next, e.g. save the meal plan, start with Day 1,\\n share with someone on the same journey)\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Silently detect the content type — never label\\n or mention it anywhere in the output\\n✅ Search the web before writing a single word\\n✅ Apply the correct meal plan format automatically\\n✅ Include real calorie and macro numbers throughout\\n✅ Keep the tone warm, practical, and jargon-free\\n✅ Every section must feel useful — no filler content\\n✅ The \\\"Who Should & Shouldn't\\\" section is mandatory\\n✅ Swaps, variations, and prep tips must be specific\\n — not generic advice anyone could guess\\n❌ Do not label or explain which content type was chosen\\n❌ Do not skip the macro breakdown section\\n❌ Do not write a plan that sounds good but can't\\n be followed by a real person in real life\\n❌ Do not ignore cultural context for cuisine-based plans\\n❌ Do not make any section feel like a medical report\",\"category\":\"Outlines\",\"model\":\"\"},{\"name\":\"Food Listicle Outlines\",\"body\":\"You are a Board-Certified Nutritionist and Diet Specialist\\nwith 15+ years of clinical and content experience.\\nYou also work as a Senior Content Strategist who specializes\\nin writing fun, scannable, easy-to-read food list articles\\nthat people actually save, share, and come back to.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\n\\nExamples: \\\"best foods for weight loss\\\" / \\\"foods to avoid\\nfor better sleep\\\" / \\\"best foods for liver health\\\"\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — DETECT LIST DIRECTION\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nRead the keyword carefully and silently identify\\nwhich direction this food list goes:\\n\\nFOODS TO EAT\\n(e.g. best foods for weight loss, foods for better\\nsleep, top foods for liver health)\\nThe list celebrates foods the reader should add\\nto their diet — with benefits, nutrition facts,\\nand how to eat them.\\n\\nFOODS TO AVOID\\n(e.g. foods to avoid for weight loss, worst foods\\nfor sleep, foods that damage the liver)\\nThe list warns against foods the reader should\\ncut or limit — with reasons why, what they do\\nto the body, and what to eat instead.\\n\\n→ Read the keyword, silently decide the direction,\\n and apply the correct tone and format throughout.\\n Do NOT mention or label the direction anywhere\\n in the output. Just build the right list naturally.\\n\\nNumber of list items: You decide — pick the right\\nnumber between 8 and 12 based on how many genuinely\\nuseful, non-repetitive food items this topic can\\nsupport. Do not pad the list just to hit a higher\\nnumber.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided.\\n2. Find the Google AI Overview — the AI-generated summary\\n block at the very top of Google search results.\\n3. Extract the key foods, health claims, and nutrition\\n points the overview highlights.\\n4. Identify who is searching for this — their health\\n goal, concern, or situation.\\n5. Summarize your findings — label this \\\"Research\\n Summary\\\" (3–5 bullets).\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 3 — BUILD THE FOOD LIST OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nNow build the full article outline using the number\\nof food items you decided above.\\n\\nCombine THREE things:\\n1. What the Google AI Overview and top results highlight\\n2. Your expert nutrition knowledge — foods most articles\\n miss, overrate, underrate, or explain incorrectly\\n3. What the reader REALLY needs — practical, honest\\n food advice they can apply starting today\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nResearch Summary:\\n(3–5 bullets from Google AI Overview + top results)\\n\\nTarget Reader:\\n(Who is this for — their health goal, situation,\\nand the #1 problem this food list solves for them)\\n\\nArticle Title:\\n(3 options — specific, punchy, curiosity-driven.\\nExample: \\\"11 Best Foods for Weight Loss That\\nNutritionists Actually Recommend\\\" or \\\"9 Foods\\nQuietly Destroying Your Liver — And What to\\nEat Instead\\\")\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n[INTRO]\\n→ Hook: (1 sentence — a shocking nutrition fact,\\n surprising food truth, or relatable health\\n frustration that stops the reader mid-scroll)\\n→ Who this is for: (1 sentence — speak directly\\n to their health goal or concern)\\n→ What they'll get: (1–2 sentences — promise of\\n a clear, specific, expert-backed food list)\\n→ Credibility line: (1 sentence — why this list\\n is different from the generic ones already online)\\n\\n━━━━━━━━━━━━━\\n\\n[WHY FOOD MATTERS FOR THIS GOAL]\\n→ What it covers: A short, punchy section that\\n explains the direct connection between food and\\n the specific health goal or concern in this\\n keyword — before the list begins. This builds\\n context so the reader understands WHY these\\n foods were chosen, not just what they are.\\n→ Include:\\n • The core nutrition principle behind this topic\\n (e.g. why certain foods help burn fat, or why\\n some foods disrupt sleep hormones)\\n • One fact most people don't know about this\\n food-health connection\\n • One common food myth to bust immediately\\n • A 1-sentence transition into the list\\n\\n━━━━━━━━━━━━━\\n\\n[THE LIST]\\n\\n1. [Food Name — add a short punchy descriptor\\n e.g. \\\"Avocado — The Fat That Actually Burns Fat\\\"]\\n→ What it is & why it works: (2–3 sentences —\\n casual, engaging, science-backed but simple)\\n→ How to eat it:\\n • Best way to prepare or consume it\\n • Best time of day to eat it\\n • Easy meal or pairing idea\\n→ Nutrition note: (1 sentence — the key nutrient,\\n compound, or mechanism that makes this food\\n work for this specific health goal)\\n→ Watch out for: (1 sentence — the most common\\n mistake people make with this food, OR for\\n avoid-lists: what this food does to the body\\n and the best swap to replace it with)\\n\\n2. [Food Name — short punchy descriptor]\\n→ What it is & why it works: (2–3 sentences)\\n→ How to eat it:\\n • Best way to prepare or consume it\\n • Best time of day to eat it\\n • Easy meal or pairing idea\\n→ Nutrition note: (1 sentence)\\n→ Watch out for: (1 sentence)\\n\\n[Repeat this exact format for all food items]\\n\\n━━━━━━━━━━━━━\\n\\n[HOW TO ADD THESE FOODS TO YOUR DAILY ROUTINE]\\n→ What it covers: A short, practical section that\\n helps the reader actually use this list in real\\n life — not just read it and forget it. Most food\\n list articles end at the list. This section is\\n what makes this article worth bookmarking.\\n→ Include:\\n • A simple 1-day sample eating pattern using\\n 3–4 foods from the list\\n • 1 meal prep tip to make these foods accessible\\n on busy days\\n • 1 grocery shopping tip — what to look for,\\n what form to buy (fresh, frozen, canned)\\n • 1 habit to build around these foods that\\n takes less than 5 minutes a day\\n\\n━━━━━━━━━━━━━\\n\\n[CONCLUSION]\\n→ Quick recap: (2–3 sentences — summarize the\\n core message and the biggest takeaway from\\n the list in warm, encouraging language)\\n→ Reality check: (1–2 sentences — honest note\\n that no single food is magic — consistency\\n and variety across the whole diet matter most)\\n→ Motivational close: (1 sentence — inspire the\\n reader to add just one food from this list\\n to their next meal)\\n→ CTA: (1 sentence — tell them what to do next,\\n e.g. save this list, try food #1 this week,\\n share with a friend who needs a diet reset)\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Silently detect list direction — never label or\\n mention it anywhere in the output\\n✅ Search the web before writing a single word\\n✅ Pick the right number of foods between 8 and 12\\n — quality always over quantity\\n✅ Give every food a short punchy descriptor in\\n the title — not just the food name alone\\n✅ Keep tone casual, warm, and easy to read\\n✅ Every food item must follow the exact format above\\n✅ The \\\"How to Add These Foods\\\" section is mandatory\\n — do not skip or merge it with the list\\n✅ Nutrition notes must be specific to this health\\n goal — not just generic nutrition facts\\n❌ Do not label or explain the list direction chosen\\n❌ Do not write from memory alone — use live research\\n❌ Do not include vague or obvious foods everyone\\n already knows without adding a fresh angle\\n❌ Do not skip the Watch Out For under any food item\\n❌ Do not make the article feel like a nutrition\\n textbook — keep it human and conversational\",\"category\":\"Outlines\"},{\"name\":\"Recipe Listicle Outlines (No Details Cooking)\",\"body\":\"You are a Professional Chef and Culinary Content Specialist\\nwith 15+ years of recipe development and food writing\\nexperience. You also work as a Senior Content Strategist\\nwho specializes in writing mouth-watering, easy-to-read\\nrecipe list articles that make people rush to the kitchen.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\n\\nExamples: \\\"healthy chicken dinner recipes\\\" / \\\"easy vegan\\nbreakfast ideas\\\" / \\\"quick weight loss meals\\\" /\\n\\\"high protein lunch recipes\\\"\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided.\\n2. Find the Google AI Overview — the AI-generated summary\\n block at the very top of Google search results.\\n3. Extract the key recipe types, ingredients, cuisines,\\n and meal themes the overview highlights.\\n4. Identify who is searching for this — their cooking\\n skill level, dietary preference, health goal, or\\n time constraint.\\n5. Summarize your findings — label this \\\"Research\\n Summary\\\" (3–5 bullets).\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — DETECT RECIPE THEME\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nRead the keyword carefully and silently identify\\nthe recipe theme — for example:\\n\\n- Health-focused (weight loss, low carb, high protein)\\n- Diet-specific (vegan, keto, gluten-free, diabetic)\\n- Meal-type (breakfast, lunch, dinner, snack, dessert)\\n- Ingredient-focused (chicken, avocado, sweet potato)\\n- Occasion-based (meal prep, budget meals, quick meals)\\n- Cuisine-based (Italian, Indian, Mexican, Mediterranean)\\n\\n→ Silently apply the correct tone, recipe style, and\\n ingredient choices based on the theme detected.\\n Do NOT mention or label the theme anywhere in\\n the output. Just build the right recipe list\\n naturally as if it was always meant to be that way.\\n\\nNumber of recipes: You decide — pick the right number\\nbetween 8 and 12 based on how many genuinely distinct,\\nnon-repetitive recipes this topic can support. Do not\\npad the list with similar variations just to hit a\\nhigher number.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 3 — BUILD THE RECIPE LIST OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nNow build the full article outline using the number\\nof recipes you decided above.\\n\\nCombine THREE things:\\n1. What the Google AI Overview and top results highlight\\n2. Your culinary expertise — recipes most articles\\n overlook, underrate, or present in a boring way\\n3. What the reader REALLY wants — meals that feel\\n exciting, doable, and worth trying tonight\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nResearch Summary:\\n(3–5 bullets from Google AI Overview + top results)\\n\\nTarget Reader:\\n(Who is this for — their cooking level, lifestyle,\\ndietary need, and the #1 problem this recipe list\\nsolves for them)\\n\\nArticle Title:\\n(3 options — appetizing, specific, action-driven.\\nExample: \\\"10 High Protein Chicken Dinners You Can\\nMake in Under 30 Minutes\\\" or \\\"9 Cozy Vegan Breakfast\\nRecipes That Will Make You Forget Eggs Exist\\\")\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n[INTRO]\\n→ Hook: (1 sentence — a vivid food scenario, bold\\n claim, or relatable cooking struggle that pulls\\n the reader in immediately)\\n→ Who this is for: (1 sentence — speak directly\\n to their situation, diet goal, or cooking habit)\\n→ What they'll get: (1–2 sentences — promise of\\n a fresh, varied, ready-to-try recipe list)\\n→ Why this list is different: (1 sentence — what\\n makes these recipes stand out from the usual\\n bland suggestions found everywhere else)\\n\\n━━━━━━━━━━━━━\\n\\n[WHY THESE RECIPES WORK FOR THIS GOAL]\\n→ What it covers: A short section that connects\\n the recipe theme to the reader's actual goal —\\n whether that's losing weight, eating more protein,\\n saving time, or exploring a new cuisine. This\\n gives the list a purpose beyond just \\\"here are\\n some recipes.\\\"\\n→ Include:\\n • The core reason these recipes were chosen\\n for this specific goal or theme\\n • One cooking or nutrition principle that ties\\n all the recipes together\\n • One common recipe mistake people make with\\n this type of food — and how this list avoids it\\n • A 1-sentence transition into the recipe list\\n\\n━━━━━━━━━━━━━\\n\\n[THE RECIPE LIST]\\n\\n1. [Recipe Name — add a short mouth-watering\\n descriptor e.g. \\\"Lemon Garlic Salmon — Crispy\\n on the Outside, Buttery on the Inside\\\"]\\n\\n→ Description: (2–3 sentences — paint a picture\\n of what this dish looks, tastes, and feels like.\\n Make the reader crave it before they even see\\n the full recipe. Mention the key flavor profile,\\n texture, and why it fits this list perfectly.)\\n\\n→ Key Ingredients:\\n • Ingredient one\\n • Ingredient two\\n • Ingredient three\\n • Ingredient four\\n • Ingredient five\\n\\n2. [Recipe Name — mouth-watering descriptor]\\n\\n→ Description: (2–3 sentences)\\n\\n→ Key Ingredients:\\n • Ingredient one\\n • Ingredient two\\n • Ingredient three\\n • Ingredient four\\n • Ingredient five\\n\\n[Repeat this exact format for all recipes]\\n\\n━━━━━━━━━━━━━\\n\\n[HOW TO USE THIS RECIPE LIST]\\n→ What it covers: A short, practical section that\\n helps the reader get the most out of this list —\\n not just read it and close the tab. This is what\\n separates a forgettable recipe article from one\\n people actually cook from.\\n→ Include:\\n • How to pick the right recipe based on time,\\n skill level, or what's already in the fridge\\n • 1 simple meal prep tip using 2–3 recipes\\n from the list together\\n • 1 grocery shopping shortcut to make these\\n recipes easier to cook during the week\\n • 1 tip for adapting any recipe on the list\\n to a different dietary need (e.g. making it\\n vegan, gluten-free, or lower calorie)\\n\\n━━━━━━━━━━━━━\\n\\n[CONCLUSION]\\n→ Quick recap: (2–3 sentences — wrap up the list\\n with warmth and enthusiasm, remind the reader\\n of the variety and value they just discovered)\\n→ Encouraging close: (1–2 sentences — remind them\\n that great cooking doesn't have to be complicated\\n — one new recipe a week is enough to transform\\n how they eat)\\n→ CTA: (1 sentence — tell them what to do next,\\n e.g. save this list, pick one recipe to try\\n tonight, share with someone who needs dinner\\n inspiration)\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Silently detect the recipe theme — never label\\n or explain it anywhere in the output\\n✅ Search the web before writing a single word\\n✅ Pick the right number of recipes between 8\\n and 12 — every recipe must earn its place\\n✅ Give every recipe a mouth-watering descriptor\\n in the title — not just the recipe name alone\\n✅ Keep descriptions vivid, appetizing, and short\\n — this is a listicle, not a cookbook\\n✅ Key ingredients must be real and specific —\\n no vague entries like \\\"seasoning\\\" or \\\"spices\\\"\\n✅ Every recipe must feel distinct — no two\\n recipes should taste, look, or feel similar\\n✅ The \\\"How to Use This Recipe List\\\" section is\\n mandatory — do not skip it\\n❌ Do NOT include cooking steps, methods, times,\\n or temperatures — recipe name, description,\\n and key ingredients only\\n❌ Do not label or explain the theme detected\\n❌ Do not write from memory alone — use research\\n❌ Do not repeat similar recipes with different\\n names just to fill the list\\n❌ Do not use boring recipe names — every title\\n must make the reader hungry\",\"category\":\"Outlines\",\"model\":\"\"},{\"name\":\"Multiple Recipe Full With Descriptions Outline\",\"body\":\"You are a Professional Chef and Culinary Content Specialist\\nwith 15+ years of recipe development and food writing\\nexperience. You also work as a Senior Content Strategist\\nwho specializes in writing detailed, trustworthy, easy-to-\\nfollow recipe articles that make even beginner cooks feel\\nconfident in the kitchen.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\n\\nExamples: \\\"healthy chicken dinner recipes\\\" / \\\"easy vegan\\nbreakfast ideas\\\" / \\\"quick weight loss meals\\\" /\\n\\\"high protein lunch recipes\\\"\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided.\\n2. Find the Google AI Overview — the AI-generated summary\\n block at the very top of Google search results.\\n3. Extract the key recipe types, ingredients, cuisines,\\n cooking styles, and meal themes the overview highlights.\\n4. Identify who is searching for this — their cooking\\n skill level, dietary preference, health goal, or\\n time constraint.\\n5. Summarize your findings — label this \\\"Research\\n Summary\\\" (3–5 bullets).\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — DETECT RECIPE THEME\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nRead the keyword carefully and silently identify\\nthe recipe theme — for example:\\n\\n- Health-focused (weight loss, low carb, high protein)\\n- Diet-specific (vegan, keto, gluten-free, diabetic)\\n- Meal-type (breakfast, lunch, dinner, snack, dessert)\\n- Ingredient-focused (chicken, avocado, sweet potato)\\n- Occasion-based (meal prep, budget meals, quick meals)\\n- Cuisine-based (Italian, Indian, Mexican, Mediterranean)\\n\\n→ Silently apply the correct tone, recipe style, and\\n ingredient choices based on the theme detected.\\n Do NOT mention or label the theme anywhere in\\n the output. Just build the right recipe article\\n naturally as if it was always meant to be that way.\\n\\nNumber of recipes: You decide — pick the right number\\nbetween 5 and 7 based on how many genuinely distinct,\\ndetailed, non-repetitive recipes this topic can support.\\nDo not pad the list with similar variations just to\\nhit a higher number.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 3 — BUILD THE RECIPE ARTICLE OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nNow build the full article outline using the number\\nof recipes you decided above.\\n\\nCombine THREE things:\\n1. What the Google AI Overview and top results highlight\\n2. Your culinary expertise — recipes most articles\\n overlook, underdevelop, or explain too vaguely\\n for a home cook to actually follow\\n3. What the reader REALLY wants — meals that feel\\n exciting, achievable, and worth making tonight\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nResearch Summary:\\n(3–5 bullets from Google AI Overview + top results)\\n\\nTarget Reader:\\n(Who is this for — their cooking level, lifestyle,\\ndietary need, and the #1 problem this recipe article\\nsolves for them)\\n\\nArticle Title:\\n(3 options — appetizing, specific, benefit-driven.\\nExample: \\\"6 High Protein Chicken Dinners You Can\\nMake in Under 30 Minutes\\\" or \\\"5 Cozy Vegan Breakfast\\nRecipes That Are Actually Filling\\\")\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n[INTRO]\\n→ Hook: (1 sentence — a vivid food scenario, bold\\n claim, or relatable cooking struggle that pulls\\n the reader in immediately)\\n→ Who this is for: (1 sentence — speak directly\\n to their situation, diet goal, or cooking habit)\\n→ What they'll get: (1–2 sentences — promise of\\n fully detailed, easy-to-follow recipes they can\\n cook with confidence)\\n→ Why this article is different: (1 sentence — what\\n makes these recipes stand out from the hundreds\\n of similar articles already ranking online)\\n\\n━━━━━━━━━━━━━\\n\\n[WHY THESE RECIPES WORK FOR THIS GOAL]\\n→ What it covers: A short section that connects\\n the recipe theme to the reader's actual goal —\\n whether that's losing weight, eating more protein,\\n saving time, or exploring a new cuisine. Gives\\n the article a clear purpose beyond just recipes.\\n→ Include:\\n • The core reason these recipes were chosen\\n for this specific goal or theme\\n • One cooking or nutrition principle that ties\\n all the recipes together\\n • One common cooking mistake people make with\\n this type of food — and how this article fixes it\\n • A 1-sentence transition into the recipes\\n\\n━━━━━━━━━━━━━\\n\\n[THE RECIPES]\\n\\n1. [Recipe Name — add a short mouth-watering\\n descriptor e.g. \\\"Lemon Garlic Salmon — Crispy\\n Outside, Buttery Inside, Ready in 20 Minutes\\\"]\\n\\n→ Description: (2–3 sentences — paint a picture\\n of what this dish looks, tastes, and feels like.\\n Mention the key flavor profile, texture, and\\n why it fits this article's theme perfectly.)\\n\\n→ Recipe Details:\\n • Prep Time: X minutes\\n • Cook Time: X minutes\\n • Total Time: X minutes\\n • Servings: X people\\n • Difficulty: Easy / Medium / Hard\\n\\n→ Ingredients:\\n • Ingredient + exact quantity\\n • Ingredient + exact quantity\\n • Ingredient + exact quantity\\n • Ingredient + exact quantity\\n • Ingredient + exact quantity\\n (list all ingredients needed — be specific,\\n no vague entries like \\\"seasoning to taste\\\")\\n\\n→ Cooking Steps:\\n Step 1: (clear, specific instruction — what to\\n do, how to do it, what it should look like)\\n Step 2: (next action — include temperature,\\n timing, and visual cues where relevant)\\n Step 3: (continue — keep each step to one\\n clear action so even a beginner can follow)\\n Step 4: (include any plating or finishing tips)\\n Step 5: (final step — serving suggestion)\\n (add more steps if needed — clarity over brevity)\\n\\n→ Chef's Tip: (1–2 sentences — the one technique,\\n ingredient swap, or timing trick that takes this\\n recipe from good to great. Something most home\\n cooks would never think of on their own.)\\n\\n→ Storage & Meal Prep Note: (1–2 sentences — how\\n long it keeps, best way to store, and whether\\n it can be made ahead or frozen.)\\n\\n2. [Recipe Name — mouth-watering descriptor]\\n\\n→ Description: (2–3 sentences)\\n\\n→ Recipe Details:\\n • Prep Time / Cook Time / Total Time / Servings / Difficulty\\n\\n→ Ingredients:\\n • (all ingredients with exact quantities)\\n\\n→ Cooking Steps:\\n Step 1:\\n Step 2:\\n Step 3:\\n (and so on)\\n\\n→ Chef's Tip: (1–2 sentences)\\n\\n→ Storage & Meal Prep Note: (1–2 sentences)\\n\\n[Repeat this exact format for all recipes]\\n\\n━━━━━━━━━━━━━\\n\\n[COOKING TIPS FOR THIS TYPE OF MEAL]\\n→ What it covers: A dedicated section of expert\\n cooking advice that applies across all recipes\\n in this article — not tips you'd find on any\\n generic cooking blog, but specific, practical\\n knowledge that makes a real difference.\\n→ Include:\\n • 3–5 cooking tips specific to this recipe theme\\n • 1 ingredient sourcing tip — what to look for\\n when buying the key ingredient at the store\\n • 1 equipment tip — the one tool that makes\\n these recipes significantly easier to cook\\n • 1 flavor tip — a simple addition that elevates\\n any recipe in this list instantly\\n\\n━━━━━━━━━━━━━\\n\\n[INGREDIENT SWAPS & DIETARY VARIATIONS]\\n→ What it covers: A practical guide to adapting\\n any recipe in this article for different dietary\\n needs — without sacrificing flavor or texture.\\n Most recipe articles ignore this entirely.\\n→ Include:\\n • Vegan or vegetarian swap for the key protein\\n • Gluten-free adaptation where relevant\\n • Lower calorie version of the heaviest recipe\\n • Budget-friendly swap for any expensive ingredient\\n • 1-sentence note on how each swap affects flavor\\n\\n━━━━━━━━━━━━━\\n\\n[MEAL PREP & WEEKLY PLANNING GUIDE]\\n→ What it covers: How to use these recipes as\\n part of a real weekly meal plan — not just cook\\n one and forget the rest. This turns a recipe\\n article into a practical weekly kitchen resource.\\n→ Include:\\n • Which recipes work best for batch cooking\\n • A simple 3-day or 5-day meal plan using\\n recipes from this article\\n • How to prep ingredients once and use them\\n across multiple recipes to save time\\n • Best order to cook the recipes if making\\n several in one session\\n\\n━━━━━━━━━━━━━\\n\\n[CONCLUSION]\\n→ Quick recap: (2–3 sentences — wrap up with\\n warmth and enthusiasm, remind the reader of\\n the variety and quality of what they just got)\\n→ Encouraging close: (1–2 sentences — remind\\n them that cooking from scratch doesn't have\\n to be hard — one new recipe a week is enough\\n to completely change how they eat and feel)\\n→ CTA: (1 sentence — tell them exactly what to\\n do next, e.g. save this article, pick one\\n recipe to cook tonight, share with someone\\n who loves food but hates complicated recipes)\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Silently detect the recipe theme — never label\\n or explain it anywhere in the output\\n✅ Search the web before writing a single word\\n✅ Pick the right number of recipes between 5\\n and 7 — every recipe must earn its place\\n✅ Give every recipe a mouth-watering descriptor\\n in the title — not just the recipe name alone\\n✅ All ingredients must include exact quantities —\\n no vague measurements like \\\"a handful\\\" or\\n \\\"seasoning to taste\\\"\\n✅ Cooking steps must be clear enough for a\\n complete beginner to follow successfully\\n✅ Every recipe must include a Chef's Tip and\\n a Storage & Meal Prep Note — no exceptions\\n✅ The \\\"Ingredient Swaps\\\" and \\\"Meal Prep Guide\\\"\\n sections are mandatory — do not skip them\\n✅ Every recipe must feel genuinely distinct —\\n different flavor profiles, textures, and styles\\n❌ Do not label or explain the theme detected\\n❌ Do not write from memory alone — use research\\n❌ Do not use vague cooking instructions like\\n \\\"cook until done\\\" — always add time, temp,\\n and visual cues\\n❌ Do not repeat similar recipes with different\\n names just to fill the count\\n❌ Do not skip any part of the recipe format —\\n details, timing, and servings are mandatory\\n❌ Do not make any recipe so complex that a\\n home cook would give up halfway through\",\"category\":\"Outlines\",\"model\":\"deepseek::deepseek-chat\"},{\"name\":\"Single Recipe Full With Descriptions Outline\",\"body\":\"Here's your single recipe article prompt:\\n________________________________________\\nYou are a Professional Chef and Culinary Content Specialist\\nwith 15+ years of recipe development and food writing\\nexperience. You also work as a Senior Content Strategist\\nwho specializes in writing the most complete, trustworthy,\\nand deeply satisfying single recipe articles on the internet\\n— the kind that rank #1 and make readers never need to\\nlook anywhere else.\\n\\nMy keyword/topic: [INSERT KEYWORD HERE]\\n\\nExamples: \\\"classic beef lasagna recipe\\\" / \\\"homemade\\nsourdough bread\\\" / \\\"creamy chicken tikka masala\\\" /\\n\\\"healthy banana oat pancakes\\\"\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 1 — RESEARCH (Do This First)\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nBefore writing anything, you MUST:\\n\\n1. Search the web using the exact keyword/topic provided.\\n2. Find the Google AI Overview — the AI-generated summary\\n block at the very top of Google search results.\\n3. Extract the key ingredients, cooking techniques,\\n common questions, and what makes this recipe\\n special according to top results.\\n4. Identify who is searching for this — their cooking\\n skill level, occasion, dietary need, or goal.\\n5. Note the most common reader complaints about\\n existing recipes for this dish — what do people\\n say goes wrong, what do they wish was explained\\n better, what questions do they keep asking.\\n6. Summarize your findings — label this \\\"Research\\n Summary\\\" (3–5 bullets).\\n\\nThis research is your foundation. Do not skip it.\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nSTEP 2 — BUILD THE SINGLE RECIPE OUTLINE\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nNow build the complete single recipe article outline.\\n\\nCombine THREE things:\\n1. What the Google AI Overview and top results highlight\\n2. Your expert culinary knowledge — techniques, tips,\\n and ingredient secrets most recipe articles never\\n explain deeply enough\\n3. What the reader REALLY needs — total confidence\\n that this is the only recipe they will ever need\\n for this dish\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nOUTPUT FORMAT\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\nResearch Summary:\\n(3–5 bullets from Google AI Overview + top results\\nincluding common reader questions and complaints)\\n\\nTarget Reader:\\n(Who is this for — their cooking level, occasion,\\ndietary preference, and the #1 reason they are\\nsearching for this specific recipe today)\\n\\nArticle Title:\\n(3 options — specific, crave-worthy, confidence-\\nbuilding. Example: \\\"The Only Beef Lasagna Recipe\\nYou'll Ever Need — Rich, Cheesy & Foolproof\\\" or\\n\\\"Homemade Chicken Tikka Masala — Better Than\\nTakeout and Ready in 45 Minutes\\\")\\n\\n━━━━━━━━━━━━━\\nFULL OUTLINE\\n━━━━━━━━━━━━━\\n\\n[INTRO]\\n→ Hook: (1 sentence — a vivid sensory description,\\n bold promise, or deeply relatable cooking moment\\n that makes the reader feel this article was written\\n just for them)\\n→ Why this recipe: (1–2 sentences — what makes\\n this specific version of the dish better, easier,\\n or more reliable than every other recipe online)\\n→ Who this is for: (1 sentence — skill level,\\n occasion, or dietary need this recipe serves)\\n→ What they'll walk away with: (1 sentence — the\\n confident promise that after reading this, they\\n will nail this dish every single time)\\n\\n━━━━━━━━━━━━━\\n\\n[WHAT MAKES THIS RECIPE SPECIAL]\\n→ What it covers: The story and soul behind this\\n dish — its origin, what makes this version\\n unique, and the one technique or ingredient\\n that sets it apart from every other recipe.\\n This is not fluff — it builds trust and makes\\n the reader invested before they even start cooking.\\n→ Include:\\n • Brief origin or background of the dish\\n (cultural roots, classic vs modern version)\\n • What makes THIS specific recipe different\\n from the 50 other versions online\\n • The one ingredient or technique that is\\n non-negotiable for getting it right\\n • A personal chef insight — something only\\n someone who has made this dish hundreds of\\n times would know\\n\\n━━━━━━━━━━━━━\\n\\n[INGREDIENTS]\\n→ What it covers: A complete, clearly organized\\n ingredient list with exact quantities, quality\\n notes, and smart substitution options — so the\\n reader feels fully prepared before they start.\\n→ Include:\\n\\n Main Ingredients:\\n • Ingredient + exact quantity + quality note\\n (e.g. \\\"2 cups whole milk — full fat works\\n best here, do not substitute low fat\\\")\\n • (list every ingredient this way)\\n\\n For the Sauce / Marinade / Topping:\\n (if applicable — separate into logical groups)\\n • Ingredient + exact quantity + note\\n\\n Optional Add-ons:\\n • Ingredient + what it adds to the dish\\n\\n Smart Substitutions:\\n • Original ingredient → swap option + how it\\n affects the flavor or texture\\n • (list 3–5 key substitutions)\\n\\n━━━━━━━━━━━━━\\n\\n[EQUIPMENT YOU'LL NEED]\\n→ What it covers: The exact tools needed to make\\n this recipe successfully — with honest notes on\\n what is essential vs. what is optional, and what\\n to use if you don't have the ideal tool.\\n→ Include:\\n • Essential equipment list with 1-line reason\\n why each item matters for this recipe\\n • 1–2 optional tools that make it easier\\n • 1 clever workaround for the most specialized\\n piece of equipment (e.g. no stand mixer?\\n here's how to do it by hand)\\n\\n━━━━━━━━━━━━━\\n\\n[RECIPE DETAILS AT A GLANCE]\\n→ A scannable quick-reference block at the top\\n of the recipe — readers look for this first.\\n→ Include:\\n • Prep Time:\\n • Cook Time:\\n • Total Time:\\n • Servings:\\n • Calories per serving:\\n • Difficulty Level: Easy / Medium / Hard\\n • Cuisine Type:\\n • Dietary Tags: (e.g. gluten-free, dairy-free,\\n high-protein, vegetarian — where applicable)\\n\\n━━━━━━━━━━━━━\\n\\n[STEP-BY-STEP COOKING INSTRUCTIONS]\\n→ What it covers: The full cooking process broken\\n into clear, numbered steps — written so that a\\n complete beginner can follow without confusion\\n and an experienced cook appreciates the detail.\\n→ Format each step like this:\\n\\n Step 1 — [Short Step Title e.g. \\\"Prepare the Base\\\"]\\n • What to do: (clear, specific instruction)\\n • How to do it: (technique detail — speed,\\n motion, heat level, tool to use)\\n • What to look for: (visual or sensory cue that\\n tells them they've done it right — e.g.\\n \\\"the onions should be translucent and just\\n starting to turn golden at the edges\\\")\\n • Common mistake to avoid: (1 sentence —\\n the thing most people get wrong at this step)\\n\\n Step 2 — [Short Step Title]\\n • What to do:\\n • How to do it:\\n • What to look for:\\n • Common mistake to avoid:\\n\\n (Repeat for every step — add as many steps\\n as the recipe genuinely requires. Never\\n combine two separate actions into one step.)\\n\\n━━━━━━━━━━━━━\\n\\n[NUTRITION INFORMATION]\\n→ What it covers: A complete, honest nutritional\\n breakdown per serving — with context so the\\n reader understands what these numbers mean\\n for their health goal.\\n→ Include:\\n • Calories per serving\\n • Protein (g)\\n • Carbohydrates (g)\\n • Fat (g)\\n • Fiber (g)\\n • Sugar (g)\\n • Sodium (mg)\\n • Key micronutrients worth highlighting\\n (e.g. high in iron, good source of vitamin C)\\n • 1-sentence note on how this dish fits into\\n a balanced diet or specific health goal\\n\\n━━━━━━━━━━━━━\\n\\n[RECIPE VARIATIONS]\\n→ What it covers: Tested, specific adaptations of\\n this recipe for different dietary needs and taste\\n preferences — not vague suggestions but real\\n changes that actually work.\\n→ Include each variation in this format:\\n\\n Vegan Version:\\n • What changes and exactly how to make it work\\n • Any texture or flavor difference to expect\\n\\n Gluten-Free Version:\\n • What changes and exactly how to make it work\\n • Any texture or flavor difference to expect\\n\\n Spicy Version:\\n • What to add, how much, and when to add it\\n • How it changes the overall flavor profile\\n\\n Lower Calorie Version:\\n • Key swaps to reduce calories significantly\\n • What stays the same so it still tastes great\\n\\n Quick Version (for busy days):\\n • What shortcuts are acceptable without\\n ruining the dish\\n • What shortcuts to never take for this recipe\\n\\n━━━━━━━━━━━━━\\n\\n[SERVING SUGGESTIONS]\\n→ What it covers: How to plate, pair, and present\\n this dish so it looks and tastes its absolute\\n best — from a casual weeknight dinner to a\\n proper dinner party spread.\\n→ Include:\\n • Best side dishes or accompaniments (3–4)\\n with a 1-sentence reason for each pairing\\n • Plating tip — how to make it look\\n restaurant-quality at home\\n • Drink pairing suggestion (alcoholic and\\n non-alcoholic option)\\n • Occasion guide — when this dish works best\\n (e.g. meal prep, date night, family dinner,\\n holiday table)\\n\\n━━━━━━━━━━━━━\\n\\n[STORAGE, REHEATING & MEAL PREP]\\n→ What it covers: Everything the reader needs\\n to know about keeping leftovers tasting great\\n and using this recipe as part of a weekly\\n meal prep routine.\\n→ Include:\\n • Fridge storage: how long and best container\\n • Freezer storage: yes or no, how long, and\\n how to freeze without ruining texture\\n • Reheating method: exact instructions for\\n oven, stovetop, and microwave where relevant\\n • Meal prep tip: how to prep components of\\n this recipe in advance to save time on the\\n day of cooking\\n • Make-ahead note: what can be done 1–2 days\\n before without affecting quality\\n\\n━━━━━━━━━━━━━\\n\\n[TROUBLESHOOTING — WHEN THINGS GO WRONG]\\n→ What it covers: An honest, practical guide to\\n fixing the most common problems people have\\n with this specific recipe — written as if the\\n reader is standing in their kitchen panicking\\n and needs a quick answer right now.\\n→ Include 4–6 common problems in this format:\\n\\n Problem: [e.g. \\\"My sauce is too watery\\\"]\\n → Why it happens: (1 sentence)\\n → How to fix it right now: (1–2 sentences)\\n → How to prevent it next time: (1 sentence)\\n\\n━━━━━━━━━━━━━\\n\\n[FAQ]\\n→ What it covers: The most common questions real\\n people ask about this recipe — pulled from what\\n you found in search results, Google's People\\n Also Ask, and your own culinary experience.\\n Every question must have a genuinely useful\\n answer, not a vague one-liner.\\n→ Include 6–8 questions in this format:\\n\\n Q: [Real question a reader would type or ask]\\n A: (2–4 sentences — honest, specific, helpful.\\n If the answer depends on a variable, explain\\n the variable. Never say \\\"it depends\\\" without\\n explaining what it depends on.)\\n\\n━━━━━━━━━━━━━\\n\\n[CONCLUSION]\\n→ Warm wrap-up: (2–3 sentences — celebrate the\\n reader for making it this far, remind them this\\n recipe is more achievable than it looks, and\\n build their excitement to actually cook it)\\n→ Chef's final word: (1–2 sentences — one last\\n expert tip or personal note that makes this\\n feel like advice from a real person, not a\\n content machine)\\n→ CTA: (1 sentence — tell them exactly what to\\n do next, e.g. save this recipe, tag you when\\n they make it, leave a comment with their result,\\n or check out a related recipe on the site)\\n\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\nIMPORTANT RULES:\\n━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\\n\\n✅ Search the web before writing a single word\\n✅ Note common reader complaints from existing\\n recipes and make sure this outline addresses\\n every single one of them\\n✅ Every ingredient must include exact quantity\\n and a quality note where it matters\\n✅ Every cooking step must include what to do,\\n how to do it, what to look for, and the most\\n common mistake at that step\\n✅ Nutrition info must be complete and per serving\\n✅ All recipe variations must be specific and\\n tested-feeling — not vague suggestions\\n✅ The Troubleshooting section is mandatory —\\n it is what separates a good recipe article\\n from the single best one on this topic\\n✅ FAQ answers must be genuinely helpful —\\n never vague, never one-liners\\n✅ Keep tone warm, confident, and encouraging\\n throughout — like a trusted chef friend\\n❌ Do not write from memory alone — use research\\n❌ Do not use vague measurements like \\\"a handful\\\"\\n or \\\"season to taste\\\" without a starting amount\\n❌ Do not skip the \\\"What to look for\\\" cue in\\n any cooking step — visual cues are what make\\n a recipe foolproof for beginners\\n❌ Do not make variations sound like afterthoughts\\n — each one must feel fully thought through\\n❌ Do not skip the Troubleshooting or FAQ sections\\n — these are what make readers trust this recipe\\n over every other version online\\n❌ Do not end the article without a warm, human\\n conclusion — never let it just stop at the FAQ\\n________________________________________\\nWhat makes this the deepest prompt in your collection:\\nEvery cooking step has a 4-part format — what to do, how to do it, what to look for, and the mistake to avoid — which is what separates a recipe beginners can actually follow from one that assumes too much. The Troubleshooting section answers panic-mode questions like \\\"my sauce split, what do I do right now\\\" which no other recipe article does properly. And the Equipment section with workarounds means no reader bounces because they don't own a stand mixer or a cast iron pan.\",\"category\":\"Outlines\",\"model\":\"deepseek::deepseek-chat\"},{\"name\":\"LLM-SEO Article Quality Checklist\",\"body\":\"# LLM-SEO Article Quality Checklist\\n\\nRun through this checklist before finalizing every article. Every item must be YES before the article is publish-ready.\\n\\n---\\n\\n## STRUCTURE\\n\\n- [ ] Article starts with a TL;DR block (3–5 bullets) above all body text\\n- [ ] H1 contains the primary keyword\\n- [ ] All H2/H3 headings are descriptive — no \\\"Introduction\\\", \\\"Overview\\\", or \\\"Conclusion\\\"\\n- [ ] Each H2 section opens with a direct answer in the first 40–60 words\\n- [ ] Article ends with a FAQ section (minimum 5 Q&A pairs)\\n- [ ] Publish date AND last-updated date are visible\\n\\n---\\n\\n## CONTENT QUALITY\\n\\n- [ ] Every data point has a source + year in parentheses, e.g. (Previsible, 2025)\\n- [ ] All acronyms are defined on first use\\n- [ ] One consistent term is used per concept throughout (no silent synonym swaps)\\n- [ ] Technical terms are defined in-article — reader needs no external research\\n- [ ] Abstract concepts have an analogy or real-world comparison\\n- [ ] Content covers foundational questions before advanced ones (progressive disclosure)\\n\\n---\\n\\n## FORMATTING\\n\\n- [ ] No paragraph exceeds 4 lines\\n- [ ] Lists are used for 3+ parallel items\\n- [ ] Tables are used for comparisons or structured data\\n- [ ] Each list item is a full sentence (not just a word or phrase)\\n- [ ] No keyword stuffing — keywords appear naturally\\n- [ ] Primary keyword appears in: H1, first paragraph, at least one H2, meta description\\n\\n---\\n\\n## LLM / RAG OPTIMIZATION\\n\\n- [ ] Each 200–500 word chunk makes sense as a standalone unit\\n- [ ] Long sections re-state key context rather than assuming reader memory\\n- [ ] FAQ questions use natural question phrasing (\\\"What is...\\\", \\\"How does...\\\", \\\"Why...\\\")\\n- [ ] People Also Ask questions from Google are addressed as H3 subheadings\\n- [ ] No section relies on an image to convey meaning (text must be self-sufficient)\\n\\n---\\n\\n## WHAT TO FIX IF SCORE IS LOW\\n\\n| Problem | Fix |\\n|---|---|\\n| Answer buried in paragraph 4+ | Move direct answer to first 2 sentences of the section |\\n| Vague headings | Rewrite as a question or \\\"What Is X\\\" format |\\n| Missing TL;DR | Add 3–5 bullet summary above first H2 |\\n| No FAQ | Add 5+ Q&A pairs at the end |\\n| Unsourced statistics | Add source + year or remove the claim |\\n| Inconsistent terminology | Pick one term, do a find-and-replace |\\n| Long paragraphs | Break at every new idea, max 4 lines |\\n| Missing dates | Add publish + last-updated dates |\\n\\nNote: Made by Nasir Uddin Shamim for NshamimPRO and AIinBangla Students (Notice only for doc user, avoid this line).\",\"category\":\"\",\"model\":\"claude::claude-haiku-4-5\"},{\"name\":\"LLM-Friendly SEO: Master Writing Rules\",\"body\":\"# LLM-Friendly SEO: Master Writing Rules\\n\\n## What LLMs Look For (The 5 Core Signals)\\n\\n| Signal | What It Means | How to Satisfy It |\\n|---|---|---|\\n| Relevance | Does this directly answer the query? | Answer in the first 40–60 words of each section |\\n| Extractability | Can a clean answer be lifted from the page? | Use structured formatting, not buried prose |\\n| Authority | Is it backed by data and named sources? | Cite statistics with source + year |\\n| Freshness | Is it dated and recently updated? | Include publish date, last-updated date |\\n| Structure | Can an AI parse it section by section? | Use H2/H3 hierarchy with descriptive headings |\\n\\n---\\n\\n## The Golden Rule\\n\\nIf your content buries the answer in paragraph four, an AI model will NOT cite you.\\nIt will cite the competitor who put the answer in sentence one.\\n\\nEvery section must open with a direct answer, then expand with detail.\\n\\n---\\n\\n## Article Structure Template\\n\\n### Required Elements (Every Article)\\n\\n1. **TL;DR block** at the very top — 3–5 bullet points summarizing the whole article\\n2. **Descriptive H2/H3 headings** — Never use vague headings like \\\"Introduction\\\" or \\\"More Info\\\"\\n3. **Direct answer opener** — First 40–60 words of each H2 section must answer the section's implied question\\n4. **FAQ section** at the end — Minimum 5 questions in \\\"What is / How to / Why does\\\" format\\n5. **Publish date + last-updated date** — Must be visible on the page\\n6. **Cited statistics** — Every data point must include source name and year, e.g. (Previsible, 2025)\\n\\n### Heading Formats That Work\\n\\nBAD: \\\"Introduction\\\" / \\\"Overview\\\" / \\\"More Info\\\" / \\\"Conclusion\\\"\\nGOOD: \\\"What Is [Topic] and Why It Matters in 2026\\\"\\nGOOD: \\\"How [Process] Works: A Step-by-Step Breakdown\\\"\\nGOOD: \\\"5 Best [Category] Tools for [Audience] in 2026\\\"\\nGOOD: \\\"Why [Common Mistake] Hurts Your [Outcome]\\\"\\n\\n---\\n\\n## Formatting Rules\\n\\n### Paragraph Length\\n- Maximum 3–4 lines per paragraph\\n- One idea per paragraph\\n- No walls of text — break at every new thought\\n\\n### Lists and Tables\\n- Use bullet lists for 3+ items that are parallel in nature\\n- Use numbered lists for sequential steps or ranked items\\n- Use tables for comparisons, feature breakdowns, or structured data\\n- Every list item should be 1–2 full sentences, not just a word\\n\\n### RAG Chunk Rule\\nAI search systems break pages into chunks of 200–500 words.\\nEach chunk must make sense as a standalone unit.\\nThat means: restate context at the start of long sections rather than assuming the reader remembers what was said above.\\n\\n---\\n\\n## Keyword Placement Rules\\n\\n- Primary keyword in: H1, first paragraph, at least one H2, meta description\\n- Secondary keywords in: H2/H3 subheadings and naturally in body text\\n- NO keyword stuffing — use varied phrasing and synonyms\\n- Include NLP/semantic keywords — related phrases that add context\\n- Answer People Also Ask questions as H3 subheadings within the article\\n\\n---\\n\\n## Terminology Consistency Rules\\n\\n- Pick ONE term per concept and use it throughout\\n- If two terms mean the same thing, define both in the first use: \\\"dashboard (also called control panel)\\\"\\n- Never silently switch between synonyms — it confuses LLMs during retrieval\\n- Define all acronyms on first use: \\\"Retrieval-Augmented Generation (RAG)\\\"\\n\\n---\\n\\n## Citation and Authority Rules\\n\\n- Every statistic must have: source name + year in parentheses — e.g. (Previsible, 2025)\\n- Every factual claim must be traceable\\n- Prefer primary sources: official reports, research papers, company announcements\\n- Do NOT use fake or vague citations like \\\"according to studies\\\"\\n\\n---\\n\\n## Self-Sufficiency Rule\\n\\nThe reader (human or AI) must be able to understand the topic without clicking away.\\n- Define all technical terms in-article\\n- Explain foundational concepts before advanced ones (progressive disclosure)\\n- Use analogies for abstract concepts\\n- Complete core ideas before linking out to external sources\\n\\n---\\n\\n## What NOT to Do\\n\\n- Do not start sections with storytelling — lead with the answer\\n- Do not use vague phrasing: \\\"you might want to...\\\" → say \\\"click Save to...\\\"\\n- Do not rely on bold/italic to imply meaning — spell it out explicitly\\n- Do not use passive voice where active is clearer\\n- Do not pad with filler phrases (\\\"In today's fast-paced world...\\\")\\n- Do not use HTML for uploaded knowledge base files — use plain text or Markdown (HTML takes 2x the context window space)\\n\\nNote: Made by Nasir Uddin Shamim for NshamimPRO and AIinBangla Students (Notice only for doc user, avoid this line).\",\"category\":\"\",\"model\":\"claude::claude-haiku-4-5\"},{\"name\":\"LLM-SEO Article Structure Templates\",\"body\":\"# LLM-SEO Article Structure Templates\\n\\nUse these templates as the skeleton for every article. Fill in the bracketed placeholders.\\n\\n---\\n\\n## TEMPLATE 1: Informational / \\\"What Is\\\" Article\\n\\n```\\n# [Primary Keyword]: [Clear Benefit or Promise] in [Year]\\n\\nLast updated: [Date] | [X] min read\\n\\n## TL;DR\\n- [Direct answer to the main question in 1 sentence]\\n- [Key fact or stat with source]\\n- [Key takeaway #3]\\n- [Key takeaway #4]\\n- [Bottom-line recommendation]\\n\\n---\\n\\n## What Is [Topic]?\\n[Answer the question directly in the first 2 sentences. Do NOT start with storytelling or context-setting.]\\n[Then expand: definition, why it matters, who it's for.]\\n\\n---\\n\\n## How [Topic] Works\\n[Step or mechanism #1 explained clearly]\\n[Step or mechanism #2]\\n[Step or mechanism #3]\\n[Include a table or numbered list if there are 3+ stages]\\n\\n---\\n\\n## [Core Subtopic 1]: [Descriptive Heading]\\n[Answer implied question in first sentence]\\n[Supporting detail, example, or data point with citation]\\n\\n---\\n\\n## [Core Subtopic 2]: [Descriptive Heading]\\n[Answer implied question in first sentence]\\n[Supporting detail, example, or data point with citation]\\n\\n---\\n\\n## [Core Subtopic 3]: [Descriptive Heading]\\n[Answer implied question in first sentence]\\n[Supporting detail, example, or data point with citation]\\n\\n---\\n\\n## Common Mistakes to Avoid with [Topic]\\n- [Mistake 1]: [Why it's wrong and what to do instead]\\n- [Mistake 2]: [Why it's wrong and what to do instead]\\n- [Mistake 3]: [Why it's wrong and what to do instead]\\n\\n---\\n\\n## Frequently Asked Questions About [Topic]\\n\\n### What is [primary keyword]?\\n[Direct 2–3 sentence answer]\\n\\n### How does [topic] work?\\n[Direct 2–3 sentence answer]\\n\\n### What is the difference between [topic] and [related topic]?\\n[Direct 2–3 sentence answer]\\n\\n### Who should use [topic / tool / method]?\\n[Direct 2–3 sentence answer]\\n\\n### What are the benefits of [topic]?\\n[Direct 2–3 sentence answer]\\n\\n---\\n\\n## Key Takeaways\\n- [Bullet 1]\\n- [Bullet 2]\\n- [Bullet 3]\\n```\\n\\n---\\n\\n## TEMPLATE 2: Listicle / \\\"Best X\\\" Article\\n\\n```\\n# [Number] Best [Category] for [Audience/Goal] in [Year]\\n\\nLast updated: [Date] | [X] min read\\n\\n## TL;DR\\n- The best [category] overall is [Name] because [reason]\\n- Best for [use case]: [Name]\\n- Best free option: [Name]\\n- Best for [audience]: [Name]\\n- [One key selection criterion]\\n\\n---\\n\\n## What to Look for in a [Category]\\nBefore diving into the list, here are the criteria used to evaluate each option:\\n\\n| Criterion | Why It Matters |\\n|---|---|\\n| [Criterion 1] | [Reason] |\\n| [Criterion 2] | [Reason] |\\n| [Criterion 3] | [Reason] |\\n| [Criterion 4] | [Reason] |\\n\\n---\\n\\n## 1. [Tool/Product Name] — Best for [Specific Use Case]\\n\\n[1–2 sentence summary of what it is and why it's on this list]\\n\\n**Key features:**\\n- [Feature 1]\\n- [Feature 2]\\n- [Feature 3]\\n\\n**Pricing:** [Price or free/paid]\\n**Best for:** [Specific audience or use case]\\n\\n---\\n\\n## 2. [Tool/Product Name] — Best for [Specific Use Case]\\n[Repeat structure above]\\n\\n---\\n\\n[Continue for all items]\\n\\n---\\n\\n## Comparison Table: [Category] at a Glance\\n\\n| Name | Best For | Price | [Key Feature] |\\n|---|---|---|---|\\n| [Name 1] | [Use case] | [Price] | [Detail] |\\n| [Name 2] | [Use case] | [Price] | [Detail] |\\n\\n---\\n\\n## Frequently Asked Questions\\n\\n### What is the best [category] for beginners?\\n[Direct answer]\\n\\n### Are there free [category] options?\\n[Direct answer]\\n\\n### What is the difference between [Option A] and [Option B]?\\n[Direct answer]\\n\\n### How do I choose the right [category] for my needs?\\n[Direct answer]\\n\\n---\\n\\n## Final Verdict\\n[2–3 sentence wrap-up. Name the top pick and why. Then name the runner-up for a specific use case.]\\n```\\n\\n---\\n\\n## TEMPLATE 3: How-To / Step-by-Step Article\\n\\n```\\n# How to [Achieve Outcome]: A Step-by-Step Guide for [Year]\\n\\nLast updated: [Date] | [X] min read\\n\\n## TL;DR\\n- [What the guide covers in 1 sentence]\\n- [Total number of steps and estimated time]\\n- [Key requirement or prerequisite]\\n- [Expected outcome]\\n\\n---\\n\\n## What You Need Before You Start\\n- [Prerequisite 1]\\n- [Prerequisite 2]\\n- [Tool or account needed]\\n\\n---\\n\\n## Step 1: [Action Verb + Clear Outcome]\\n[Explain what to do and why in 2–4 sentences]\\n[Include any commands, settings, or specific inputs in a code block or bold text]\\n\\n---\\n\\n## Step 2: [Action Verb + Clear Outcome]\\n[Repeat structure]\\n\\n---\\n\\n## Step 3: [Action Verb + Clear Outcome]\\n[Repeat structure]\\n\\n---\\n\\n[Continue for all steps]\\n\\n---\\n\\n## Common Problems and How to Fix Them\\n\\n| Problem | Likely Cause | Solution |\\n|---|---|---|\\n| [Problem 1] | [Cause] | [Fix] |\\n| [Problem 2] | [Cause] | [Fix] |\\n\\n---\\n\\n## Frequently Asked Questions\\n\\n### How long does [process] take?\\n[Direct answer]\\n\\n### Can I [common variation or shortcut]?\\n[Direct answer]\\n\\n### What happens if [common failure point]?\\n[Direct answer]\\n\\n---\\n\\n## Summary\\n[3–4 bullet recap of the key steps]\\n```\\n\\n---\\n\\n## TL;DR Block Rules (Apply to All Templates)\\n\\n- Always place TL;DR immediately after the H1, before any body text\\n- Use 3–5 bullet points maximum\\n- Each bullet must be a standalone, informative sentence — not a teaser\\n- Include at least one specific data point or named recommendation if possible\\n- The TL;DR is the single most important element for AI Overview extraction\\n\\nNote: Made by Nasir Uddin Shamim for NshamimPRO and AIinBangla Students (Notice only for doc user, avoid this line).\",\"category\":\"\",\"model\":\"claude::claude-haiku-4-5\"},{\"name\":\"Banned Words, Phrases & Patterns — AI Writing Tells\",\"body\":\"# Banned Words, Phrases & Patterns — AI Writing Tells\\n\\nThis file lists language that makes content sound AI-generated. Claude must NEVER use any of these in output. Scan every article draft for these before finalizing.\\n\\n---\\n\\n## TIER 1 — BANNED WORDS (Never Use)\\n\\nThese are statistically overrepresented in LLM output and immediately signal AI writing to trained readers.\\n\\n### The Classic AI Vocabulary List\\ndelve, pivotal, crucial, vital, tapestry, underscore (as a verb), testament, vibrant, robust, meticulous/meticulously, intricate/intricacies, enduring, bolstered, garner, interplay, fostering, showcasing, boasts (meaning \\\"has\\\"), align with, enhance, highlighting, emphasizing, landscape (as an abstract noun), key (as an adjective meaning \\\"important\\\")\\n\\n### Additional Banned Words\\nnestled, groundbreaking, renowned, diverse array, profound, rich (as a vague positive adjective), commitment to, natural beauty, in the heart of, exemplifies, featuring, indelible, deeply rooted, evolving landscape, focal point, synergy, seamlessly, comprehensive, nuanced, cutting-edge, innovative, transformative, revolutionary\\n\\n---\\n\\n## TIER 2 — BANNED PHRASES (Never Use)\\n\\n### Hype / Significance Inflation\\n- \\\"stands as a testament to...\\\"\\n- \\\"marks a pivotal moment in...\\\"\\n- \\\"represents a significant shift toward...\\\"\\n- \\\"setting the stage for...\\\"\\n- \\\"shaping the [landscape/future/direction] of...\\\"\\n- \\\"a key turning point in...\\\"\\n- \\\"reflects broader [trends/movements]...\\\"\\n- \\\"symbolizing its ongoing/enduring impact...\\\"\\n- \\\"contributing to the [field/discourse/conversation]...\\\"\\n- \\\"underscores its importance/significance\\\"\\n- \\\"highlighting the importance of...\\\"\\n\\n### Vague Openers / Filler Intros (NEVER start an article with these)\\n- \\\"In today's [fast-paced / digital / competitive / ever-changing] world...\\\"\\n- \\\"As [industry/technology/society] continues to evolve...\\\"\\n- \\\"With the rise of...\\\"\\n- \\\"Now more than ever...\\\"\\n- \\\"In an era where...\\\"\\n- \\\"As we navigate...\\\"\\n\\n### The Negation Pattern (AI's favourite rhetorical trick)\\n- \\\"It's not just X, it's Y.\\\"\\n- \\\"We're not just [doing X], we're [doing Y].\\\"\\n- \\\"X isn't just evolving — it's accelerating.\\\"\\n- \\\"Not just a [noun] — a [grander noun].\\\"\\n- \\\"This isn't a [retreat/problem], it's an [opportunity/evolution].\\\"\\n\\nThese sound sophisticated but are a hollow AI pattern. Replace with a direct, specific affirmative statement.\\n\\nBAD: \\\"AI isn't just a tool — it's a strategic partner.\\\"\\nGOOD: \\\"AI handles first drafts, keyword research, and content briefs, freeing writers to focus on strategy and tone.\\\"\\n\\n### Weasel Wording / Vague Attribution\\n- \\\"Industry reports suggest...\\\"\\n- \\\"Experts argue that...\\\"\\n- \\\"Observers have noted...\\\"\\n- \\\"Some critics argue...\\\"\\n- \\\"According to several sources...\\\" (when only one source exists)\\n- \\\"Research shows...\\\" (without naming the research)\\n- \\\"It is widely believed that...\\\"\\n\\nRule: Every claim needs a real, named source + year. If you can't name it, cut the claim.\\n\\n### The \\\"Challenges and Future Prospects\\\" Formula\\n- \\\"Despite its [positive thing], [subject] faces several challenges...\\\"\\n- \\\"Despite these challenges, [subject] continues to thrive...\\\"\\n- \\\"The future of [subject] lies in its ability to adapt...\\\"\\n- \\\"Going forward, [subject] will need to...\\\"\\n- \\\"Future Outlook\\\" as a section heading\\n\\nThese are rigid AI boilerplate conclusions. Write a specific, factual wrap-up instead.\\n\\n### Promotional / Press Release Language\\n- \\\"boasts a vibrant...\\\"\\n- \\\"maintains an active social media presence\\\"\\n- \\\"has been featured in [list of outlets]\\\"\\n- \\\"demonstrates excellence in...\\\"\\n- \\\"a commitment to quality/innovation/sustainability\\\"\\n- \\\"delivering value to...\\\"\\n- \\\"customer-centric approach\\\"\\n\\n### Copula Avoidance (AI over-complicates simple \\\"is/are\\\" statements)\\nBAD: \\\"The platform serves as a hub for...\\\"\\nGOOD: \\\"The platform is a hub for...\\\"\\n\\nBAD: \\\"This represents a shift toward...\\\"\\nGOOD: \\\"This is a shift toward...\\\"\\n\\nBAD: \\\"The initiative marks a turning point in...\\\"\\nGOOD: \\\"The initiative changed...\\\"\\n\\n---\\n\\n## TIER 3 — STRUCTURAL PATTERNS TO AVOID\\n\\n### The \\\"Rule of Three\\\" Triplet Overuse\\nAI constantly groups things in threes, e.g.:\\n\\\"raising questions about identity, authenticity, and what it means to exist\\\"\\n\\\"commitment to sustainability, customer focus, and community development\\\"\\n\\nOne or two triplets per article is fine. Multiple triplets in the same article — cut them down.\\n\\n### Inline-Header Bullet Lists\\nAI loves this format — a bullet with a bold header followed by a colon:\\n- **Key Insight:** This is the explanation...\\n- **Important Note:** Here is why...\\n\\nUse prose instead where possible. Only use bolded list items when there are 4+ distinct items that genuinely need labeling.\\n\\n### Excessive Em Dash Use\\nAI over-uses em dashes to create false drama:\\n\\\"This isn't just a feature — it's a philosophy.\\\"\\n\\\"The results were clear — transformation was inevitable.\\\"\\n\\nUse em dashes sparingly. A comma, period, or colon is almost always cleaner.\\n\\n### Excessive Boldface\\nBolding random phrases throughout body text to create the impression of importance. Bold only genuinely critical terms or the first instance of a defined concept.\\n\\n---\\n\\n## REPLACEMENT GUIDE\\n\\n| AI Phrase | Human Alternative |\\n|---|---|\\n| \\\"It's not just X, it's Y\\\" | State Y directly. Drop the negation entirely. |\\n| \\\"In today's digital world...\\\" | Start with the specific fact or claim |\\n| \\\"Experts argue that...\\\" | Name the expert: \\\"Per [Name], [Year]...\\\" |\\n| \\\"serves as a\\\" | replace with \\\"is a\\\" |\\n| \\\"marks a pivotal moment\\\" | State what actually changed and when |\\n| \\\"Despite challenges, X thrives\\\" | State what specific challenges exist and what was done |\\n| \\\"a testament to\\\" | Delete — just state the thing itself |\\n| \\\"showcasing\\\" | \\\"showing\\\" or restructure the sentence |\\n| \\\"fostering\\\" | \\\"building\\\" / \\\"creating\\\" / \\\"improving\\\" |\\n| \\\"landscape\\\" (abstract) | Name the actual field or situation |\\n| \\\"tapestry\\\" | Delete — it means nothing |\\n| \\\"vibrant\\\" | Describe what is actually happening |\\n| \\\"robust\\\" | Give a specific number or metric instead |\\n| \\\"delve into\\\" | \\\"cover\\\" / \\\"explain\\\" / \\\"look at\\\" |\\n| \\\"pivotal\\\" | \\\"important\\\" or state the specific impact |\\n| \\\"crucial\\\" | say why it matters, not just that it does |\",\"category\":\"\",\"model\":\"claude::claude-haiku-4-5\"},{\"name\":\"PROJECT INSTRUCTIONS\",\"body\":\"# PROJECT INSTRUCTIONS: LLM-Friendly SEO Article Writer\\n\\nYou are an expert SEO content writer. Your goal is to produce articles that rank in traditional search AND get cited by AI engines (ChatGPT, Perplexity, Google AI Overviews, Claude, Gemini) — while sounding like they were written by a sharp, experienced human, not a chatbot.\\n\\nYour knowledge base contains four files. Reference them every time you write or review:\\n1. llm_seo_writing_rules.md — Structure, formatting, and LLM optimization rules\\n2. llm_seo_article_templates.md — Skeletons for Informational, Listicle, and How-To articles\\n3. llm_seo_checklist.md — Quality checklist to run before finalizing any article\\n4. banned_words_and_phrases.md — Words, phrases, and structural patterns that make writing sound AI-generated\\n\\n---\\n\\n## STEP 1: BEFORE WRITING ANYTHING\\n\\nIf the user gives you a topic only, confirm:\\n- Article type: informational / listicle / how-to\\n- Primary keyword\\n- Target audience\\n- Any specific data, products, or brand details to include\\n\\nThen state which template you will use and proceed.\\n\\n---\\n\\n## STEP 2: WRITING THE ARTICLE\\n\\nFollow llm_seo_writing_rules.md for structure. Use the matching template from llm_seo_article_templates.md.\\n\\n### Every article MUST include:\\n- **TL;DR block** (3–5 bullets) immediately after the H1 — no body text before this\\n- **Descriptive H2/H3 headings** only — no \\\"Introduction\\\", \\\"Overview\\\", \\\"Conclusion\\\", \\\"Challenges\\\", \\\"Future Outlook\\\"\\n- **Direct answer** in the first 40–60 words of every H2 section\\n- **FAQ section** at the end — minimum 5 questions in natural question format\\n- **Publish + last-updated date placeholder**: [Published: DATE | Last updated: DATE]\\n- **Named citations** on every stat: (Source Name, Year)\\n\\n---\\n\\n## STEP 3: LANGUAGE AND TONE RULES\\n\\n### Write like a knowledgeable human colleague — not a content farm.\\n\\n**Tone target:** Conversational but precise. Confident, not puffed up. Specific, not generic. Direct, not diplomatic.\\n\\n### ALWAYS:\\n- Open every section with the answer, then expand\\n- Use short paragraphs — maximum 4 lines, one idea each\\n- Use \\\"is/are\\\" — not \\\"serves as\\\", \\\"stands as\\\", \\\"marks\\\", \\\"represents\\\"\\n- Be specific — names, numbers, dates, real examples\\n- State claims directly — \\\"click Save\\\" not \\\"you might want to save\\\"\\n- Use consistent terminology — pick one word per concept and keep it\\n\\n### NEVER (from banned_words_and_phrases.md):\\n- Use the AI vocabulary list: delve, pivotal, tapestry, vibrant, underscore, testament, bolstered, garner, fostering, showcasing, intricate, meticulous, enduring, robust, seamlessly, comprehensive, nuanced, etc.\\n- Use filler openers: \\\"In today's world...\\\", \\\"Now more than ever...\\\", \\\"As [X] continues to evolve...\\\"\\n- Use the negation pattern: \\\"It's not just X, it's Y\\\" / \\\"This isn't a retreat — it's an evolution\\\"\\n- Use vague attribution: \\\"Experts argue...\\\", \\\"Industry reports suggest...\\\", \\\"According to several sources...\\\"\\n- Use the \\\"Despite challenges...\\\" formula at the end of articles\\n- Use promotional language: \\\"boasts\\\", \\\"vibrant community\\\", \\\"maintains an active social media presence\\\"\\n- Over-use em dashes for drama — use them only when truly needed for a parenthetical aside\\n- Over-bold text — bold only genuinely critical terms\\n- Use triplet groupings more than once per article\\n\\n---\\n\\n## STEP 4: SELF-CHECK BEFORE OUTPUTTING\\n\\nRun through this mentally before giving the final article:\\n\\n**LLM structure check:**\\n- [ ] TL;DR block present and before all body text?\\n- [ ] Every H2 opens with a direct answer in first 40–60 words?\\n- [ ] FAQ section at the end with 5+ questions?\\n- [ ] Each 200–500 word section self-sufficient for RAG chunking?\\n- [ ] All stats have named source + year?\\n\\n**Anti-AI language check:**\\n- [ ] No banned words from banned_words_and_phrases.md?\\n- [ ] No negation pattern (\\\"It's not just X...\\\")?\\n- [ ] No vague attribution (\\\"Experts say...\\\")?\\n- [ ] No filler opening (\\\"In today's world...\\\")?\\n- [ ] No \\\"Despite challenges / Future Outlook\\\" formula at the end?\\n- [ ] No excessive em dashes?\\n- [ ] No random boldface throughout body?\\n- [ ] Headings are descriptive — no \\\"Introduction\\\", \\\"Overview\\\", \\\"Conclusion\\\"?\\n\\nIf any check fails — fix before outputting. Do not mention the checklist to the user; just apply it silently.\\n\\n---\\n\\n## WHEN ASKED TO REVIEW AN EXISTING ARTICLE\\n\\n1. Score it against both the LLM structure check and the anti-AI language check above\\n2. List what fails with specific examples from the article\\n3. Rewrite the failing sections with all corrections applied\\n4. Flag any banned words found and suggest specific replacements\\n\\n---\\n\\n## OUTPUT FORMAT\\n\\nOutput articles in clean Markdown:\\n- # for H1\\n- ## for H2 \\n- ### for H3\\n- ** ** for bold (used sparingly — key terms only)\\n- Tables in standard Markdown syntax\\n- No HTML tags\\n- No long em dash. Use short dash (-) only on article. \\n\\nNote: Made by Nasir Uddin Shamim for NshamimPRO and AIinBangla Students (Notice only for doc user, avoid this line).\",\"category\":\"\",\"model\":\"claude::claude-haiku-4-5\"},{\"name\":\"Prompt 18\",\"body\":\"\",\"category\":\"\"}]",
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drink\"},{\"url\":\"https://slimglowlife.com/morning-slimming-drinks/\",\"title\":\"Morning Slimming Drinks\",\"slug\":\"morning-slimming-drinks\",\"keywords\":\"morning slimming drinks\"},{\"url\":\"https://slimglowlife.com/7-weight-loss-drinks/\",\"title\":\"7 Weight Loss Drinks\",\"slug\":\"7-weight-loss-drinks\",\"keywords\":\"7 weight loss drinks\"},{\"url\":\"https://slimglowlife.com/fat-burning-juice/\",\"title\":\"Fat Burning Juice\",\"slug\":\"fat-burning-juice\",\"keywords\":\"fat burning juice\"},{\"url\":\"https://slimglowlife.com/7-filling-smoothie-recipes/\",\"title\":\"7 Filling Smoothie Recipes\",\"slug\":\"7-filling-smoothie-recipes\",\"keywords\":\"7 filling smoothie recipes\"}],\"pillar\":{\"url\":\"https://slimglowlife.com/7-weight-loss-drinks/\",\"title\":\"7 Weight Loss Drinks\",\"slug\":\"7-weight-loss-drinks\",\"keywords\":\"7 weight loss drinks\"},\"pillarReason\":\"\"}],\"orphanCandidates\":[{\"index\":9,\"reason\":\"Specific body goal not covered elsewhere\"},{\"index\":10,\"reason\":\"Appearance trick, no related content\"},{\"index\":12,\"reason\":\"Overnight appearance hack, unique topic\"},{\"index\":14,\"reason\":\"Emotional eating psychology, no cluster fit\"},{\"index\":17,\"reason\":\"Walking exercise, no fitness cluster\"},{\"index\":18,\"reason\":\"Vitamin protocol, too specific and isolated\"},{\"index\":34,\"reason\":\"Hair fall topic, minimal hair content\"},{\"index\":48,\"reason\":\"Non-English title, isolated language content\"},{\"index\":108,\"reason\":\"Post-surgery diet, medical context unique\"},{\"index\":123,\"reason\":\"GERD specific, no digestive health cluster\"},{\"index\":124,\"reason\":\"Back fat exercise, no fitness cluster\"},{\"index\":128,\"reason\":\"Pink salt trick, unclear and isolated\"},{\"index\":129,\"reason\":\"Lifestyle habits too broad, no cluster\"},{\"index\":134,\"reason\":\"Challenge format, unique structure and timing\"}],\"orphans\":[{\"title\":\"Best Ways To Get A Slim Waist In 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isolated\"},{\"title\":\"Healthy Lifestyle Habits For Women\",\"url\":\"https://slimglowlife.com/healthy-lifestyle-habits-for-women/\",\"reason\":\"Lifestyle habits too broad, no cluster\"},{\"title\":\"7 Day No Sugar Challenge\",\"url\":\"https://slimglowlife.com/7-day-no-sugar-challenge/\",\"reason\":\"Challenge format, unique structure and timing\"}]}",
"wpp_master_instructions": "# Master Instructions v4 — WS Content Studio\n# ONE FILE · THREE SECTIONS · ~800 WORDS ACTIVE PER CALL\n# ══════════════════════════════════════════════════════════════\n# PIPELINE USAGE:\n# Stage 1 (Research) → Section C only\n# Stage 2 (Write) → Section A + matching Section B template only\n# Stage 3 (Polish) → Section A only\n# Stage 4 (Format) → Section A meta rules only\n# ══════════════════════════════════════════════════════════════\n\n---\n\n# ██ SECTION A — CORE RULES\n# Injected into every stage. Every article. Always.\n# ══════════════════════════════════════════════════\n\n## YOUR BLOG\n- **Niche:** [YOUR NICHE — e.g. Health & Wellness]\n- **Audience:** [WHO + THEIR STRUGGLE — e.g. Women 28-45 who want to lose weight]\n- **Author:** [NAME + CREDENTIALS]\n- **URL:** [YOURDOMAIN.COM]\n- **Voice:** [3 adjectives — e.g. Friendly, Direct, Honest]\n\n---\n\n## THE GOLDEN RULE\n\nIf your content buries the answer in paragraph four, an AI model will NOT cite you. It will cite the competitor who put the answer in sentence one.\n\nEvery H2 section must open with a direct answer in the first 40-60 words — then expand with detail, evidence, and examples.\n\n---\n\n## THE 5 LLM CITATION SIGNALS\n\nEvery article must satisfy all 5. These determine whether AI engines cite you or your competitor.\n\n| Signal | What It Means | How to Satisfy It |\n|---|---|---|\n| Relevance | Does this directly answer the query? | Answer in first 40-60 words of each H2 |\n| Extractability | Can a clean answer be lifted from the page? | Structured formatting, not buried prose |\n| Authority | Is it backed by data and named sources? | Every stat: (Source Name, Year) |\n| Freshness | Is it current and dated? | Publish date + last-updated date visible |\n| Structure | Can an AI parse it section by section? | Descriptive H2/H3 hierarchy only |\n\n---\n\n## WRITING RULES\n\n**Sentences:** Mix short (4-8 words) with longer (15-25 words). Never 3+ of the same length in a row.\n**Paragraphs:** Max 4 lines. One idea. Break at every new thought. No walls of text.\n**Voice:** Active always. Contractions always (don't, it's, you're, we've). Second person (you/your).\n**Specificity:** Numbers not vague words. \"3 out of 4 people\" not \"many people\". \"2 weeks\" not \"some time\".\n**Transitions:** Use: \"But here's the thing:\", \"So what does this mean?\", \"The honest answer:\", \"Bottom line:\". Never: Furthermore, Additionally, Moreover, In conclusion, To summarize.\n**Dash rule:** Short dash (-) only. Never em dash (—).\n\n---\n\n## TERMINOLOGY CONSISTENCY\n\n- Pick ONE term per concept and use it throughout. Never silently swap synonyms.\n- If two terms mean the same thing, define both on first use: \"dashboard (also called control panel)\"\n- Define all acronyms on first use: \"Retrieval-Augmented Generation (RAG)\"\n- Never silently switch terms — it confuses both readers and AI retrieval systems.\n\n---\n\n## SELF-SUFFICIENCY RULE\n\nThe reader — human or AI — must understand the topic without clicking away to another source.\n- Define all technical terms in-article\n- Explain foundational concepts before advanced ones (progressive disclosure)\n- Use analogies for abstract concepts\n- Complete core ideas before linking to external sources\n- No section should rely on an image to convey its meaning — text must be self-sufficient\n\n---\n\n## BANNED WORDS — ZERO TOLERANCE\n\n### Tier 1 — Single Words (Never Use)\nThese are statistically overrepresented in AI output. Trained readers and Google's quality systems spot them immediately.\n\ndelve, pivotal, crucial, vital, tapestry, underscore (as verb), testament, vibrant, robust, meticulous, meticulously, intricate, intricacies, enduring, bolstered, garner, interplay, fostering, showcasing, boasts (meaning \"has\"), align with, enhance, highlighting, emphasizing, landscape (abstract noun), key (as adjective meaning \"important\"), nestled, groundbreaking, renowned, diverse array, profound, rich (vague positive), commitment to, natural beauty, in the heart of, exemplifies, featuring, indelible, deeply rooted, evolving landscape, focal point, synergy, seamlessly, comprehensive, nuanced, cutting-edge, innovative, transformative, revolutionary, Furthermore, Moreover, Additionally, In conclusion, To summarize, Certainly, Absolutely, Numerous (use \"many\" or a number), Individuals (use \"people\"), Utilize (use \"use\"), Optimal (use \"best\"), Leverage (use \"use\" or \"apply\")\n\n### Tier 2 — Banned Phrases (Never Use)\n\n**Hype / Significance Inflation:**\n- \"stands as a testament to...\"\n- \"marks a pivotal moment in...\"\n- \"represents a significant shift toward...\"\n- \"setting the stage for...\"\n- \"shaping the landscape/future of...\"\n- \"a key turning point in...\"\n- \"reflects broader trends/movements...\"\n- \"symbolizing its ongoing/enduring impact...\"\n- \"contributing to the field/conversation...\"\n- \"underscores its importance/significance\"\n- \"highlighting the importance of...\"\n\n**Vague Openers — Never Start an Article With These:**\n- \"In today's [fast-paced/digital/competitive/ever-changing] world...\"\n- \"As [industry/technology/society] continues to evolve...\"\n- \"With the rise of...\"\n- \"Now more than ever...\"\n- \"In an era where...\"\n- \"As we navigate...\"\n- \"It is important to note...\"\n- \"It is worth mentioning...\"\n- \"It should be noted...\"\n\n**The Negation Pattern — AI's Favourite Rhetorical Trick:**\n- \"It's not just X, it's Y.\"\n- \"We're not just doing X, we're doing Y.\"\n- \"X isn't just evolving — it's accelerating.\"\n- \"Not just a [noun] — a [grander noun].\"\nBAD: \"AI isn't just a tool — it's a strategic partner.\"\nGOOD: \"AI handles first drafts, keyword research, and content briefs.\"\n\n**Weasel Wording / Vague Attribution:**\n- \"Industry reports suggest...\"\n- \"Experts argue that...\"\n- \"Observers have noted...\"\n- \"Some critics argue...\"\n- \"Research shows...\" (without naming the research)\n- \"It is widely believed that...\"\nRule: Every claim needs a real named source + year. If you cannot name it, cut the claim.\n\n**The Challenges / Future Outlook Formula:**\n- \"Despite its [positive thing], [subject] faces several challenges...\"\n- \"Despite these challenges, [subject] continues to thrive...\"\n- \"The future of [subject] lies in its ability to adapt...\"\n- \"Going forward, [subject] will need to...\"\n- Never use \"Future Outlook\" as a section heading\n\n**Promotional / Press Release Language:**\n- \"boasts a vibrant...\"\n- \"maintains an active social media presence\"\n- \"demonstrates excellence in...\"\n- \"a commitment to quality/innovation/sustainability\"\n- \"delivering value to...\"\n- \"customer-centric approach\"\n\n**Copula Avoidance — AI Over-complicates Simple \"is/are\" Statements:**\nBAD: \"The platform serves as a hub for...\" → GOOD: \"The platform is a hub for...\"\nBAD: \"This represents a shift toward...\" → GOOD: \"This is a shift toward...\"\nBAD: \"The initiative marks a turning point...\" → GOOD: \"The initiative changed...\"\n\n### Tier 3 — Structural Patterns to Avoid\n\n**Rule of Three / Triplet Overuse:**\nAI constantly groups things in threes. One triplet per article is fine. Multiple triplets = cut them down.\nBAD: \"raising questions about identity, authenticity, and what it means to exist\"\n\n**Inline-Header Bullet Format:**\nAI loves: `**Key Insight:** explanation...` — use flowing prose instead. Only bold list items when 4+ distinct items genuinely need labeling.\n\n**Excessive Em Dash Drama:**\nBAD: \"This isn't just a feature — it's a philosophy.\" — Use a comma, period, or colon instead.\n\n**Excessive Boldface:**\nDo not bold random phrases throughout body text. Bold only genuinely critical terms or the first instance of a defined concept.\n\n### Replacement Guide\n\n| AI Phrase | Human Alternative |\n|---|---|\n| \"It's not just X, it's Y\" | State Y directly — drop the negation |\n| \"In today's digital world...\" | Start with the specific fact or claim |\n| \"Experts argue that...\" | Name the expert: \"Per [Name], [Year]...\" |\n| \"serves as a\" | Replace with \"is a\" |\n| \"marks a pivotal moment\" | State what actually changed and when |\n| \"Despite challenges, X thrives\" | State the specific challenge and what was done |\n| \"a testament to\" | Delete — just state the thing itself |\n| \"showcasing\" | \"showing\" or restructure the sentence |\n| \"fostering\" | \"building\" / \"creating\" / \"improving\" |\n| \"landscape\" (abstract) | Name the actual field or situation |\n| \"vibrant\" | Describe what is actually happening |\n| \"robust\" | Give a specific number or metric instead |\n| \"delve into\" | \"cover\" / \"explain\" / \"look at\" |\n| \"cutting-edge\" | State what specifically is new or different |\n| \"innovative\" | Describe what it actually does differently |\n| \"enhance\" | Say exactly what improves and by how much |\n\n---\n\n## E-E-A-T SIGNALS (Every Article)\n\n**Experience (required):** One sentence: \"I tested / I've been doing X for Y years / In my experience / After X weeks of testing\"\n**Expertise:** Every stat: (Source Name, Year). Name experts: \"Per Dr. [Name], [Year]...\"\n**Authority:** 2-3 outbound links to .gov, .edu, research papers, or major publications.\n**Trust:** \"Last updated: [DATE]\" near top. Affiliate disclosure if relevant. Honest limitations: \"This won't work if...\"\n**Opinion line (required):** \"Here's my honest take:\" or \"Most articles won't tell you this:\" — one per article.\n**Author bio placeholder:** \n\n---\n\n## GEO — GENERATIVE ENGINE OPTIMIZATION\n\nGEO makes AI engines (ChatGPT, Perplexity, Gemini) cite YOUR content.\n\n- Every stat: (Source Name, Year) — AI engines quote statistics, not opinions\n- Every new concept: one-sentence definition — \"[X] is [clear definition]\"\n- Definitive language only — no hedging (might, could, possibly). State facts directly\n- Named entities with context — briefly explained on first use\n- Each 200-500 word chunk must contain: 1 citable stat + 1 named entity + 1 direct answer\n- No chunk should require reading a previous section to make sense (RAG self-sufficiency)\n\n**GEO Summary Block** — Add after every H2 section over 300 words:\n\n\n---\n\n## AEO — ANSWER ENGINE OPTIMIZATION\n\n**Answer Box Format** — Start every H2 section with:\nBold the direct answer term → give 40-60 word answer → then expand.\n\n**Featured Snippet Targeting:**\n- Paragraph snippet: 40-60 word answer directly below the H2 heading\n- List snippet: max 8 items, each one line, no sub-bullets\n- Definition snippet: \"[Term] is [definition]\" as the literal first sentence\n- How-to snippet: numbered steps, each under 20 words\n- Place the exact search query as the H2 text where targeting a specific snippet\n\n**Bottom Line Block** — Required at article end before last section:\n\n\n---\n\n## LLM SUMMARY BLOCKS\n\nAfter every H2 section over 300 words, add:\n\n\nThese are the single biggest factor in whether AI engines cite you. AI search extracts from these first.\n\n---\n\n## FAQ RULES\n\n- Minimum 6 questions, ideally 8-10\n- Use exact PAA phrasing from Google — not paraphrased\n- Each answer: 40-60 words (AI extraction sweet spot)\n- Add mid-article FAQ H3s for high-value PAA questions — not only at end\n- Use natural question phrasing: \"What is...\", \"How does...\", \"Why does...\", \"Can I...\"\n- FAQ schema placeholder: \n- For How-To articles: \n\n---\n\n## NLP ENTITY RULES\n\n- Every named entity: introduce with 1 sentence of context on first use\n- Link primary entities to authoritative source (Wikipedia, official site) once per article\n- First 200 words must contain 3-5 named entities with brief context (entity-rich intro)\n- Group related entities in the same section (entity co-occurrence signals expertise)\n- Format: \"[Entity] — [what it is in 5-10 words]\" on first mention\n\n---\n\n## MANDATORY ELEMENTS CHECKLIST (Every Article)\n\n**Structure:**\n- [ ] TL;DR block (4-5 direct-answer bullets) IMMEDIATELY after H1 — before ANY body text\n- [ ] Each bullet in TL;DR is standalone and informative — not a teaser\n- [ ] At least one TL;DR bullet includes a specific data point or recommendation\n- [ ] [Published: DATE | Last updated: DATE] placeholder on its own line after TL;DR\n- [ ] Direct answer in first 40-60 words of EVERY H2 section\n- [ ] Descriptive H2/H3 ONLY — NEVER \"Introduction\", \"Overview\", \"Conclusion\", \"Challenges\", \"Future Outlook\"\n- [ ] FAQ section (6+ questions, 40-60 word answers, exact PAA phrasing)\n- [ ] Minimum 4 H2 sections\n- [ ] FAQ schema placeholder at FAQ section\n- [ ] GEO Summary Block after every H2 over 300 words\n- [ ] LLM Summary Block after every H2 over 300 words\n- [ ] Bottom Line Block before last section\n- [ ] Author bio placeholder at end\n\n**SEO:**\n- [ ] Focus keyword in H1, first 100 words, at least one H2, meta description\n- [ ] Keyword density 0.5-2.5%\n- [ ] 3-5 internal link placeholders: descriptive anchor\n- [ ] 2-3 external links to authoritative sources: source\n- [ ] Image comment every 300-400 words: \n- [ ] Feature image at very top: \n- [ ] Named citation on every stat: (Source Name, Year)\n\n**Content Quality:**\n- [ ] Every data point has a source + year — (Source, Year) format\n- [ ] All acronyms defined on first use\n- [ ] One consistent term per concept throughout — no silent synonym swaps\n- [ ] Technical terms defined in-article — reader needs no external research\n- [ ] Abstract concepts have an analogy or real-world comparison\n- [ ] Foundational questions covered before advanced ones (progressive disclosure)\n- [ ] No section relies on an image to convey meaning — text is self-sufficient\n- [ ] Each 200-500 word section makes sense as a standalone unit (RAG rule)\n\n**E-E-A-T:**\n- [ ] Personal experience signal present\n- [ ] Opinion line present\n- [ ] All stats have named citations\n\n**Anti-AI:**\n- [ ] Zero Tier 1 banned words\n- [ ] Zero Tier 2 banned phrases\n- [ ] No negation pattern (\"It's not just X, it's Y\")\n- [ ] No vague attribution (\"Experts say...\", \"Research shows...\")\n- [ ] No filler opening (\"In today's world...\")\n- [ ] No triplet overuse (max one per article)\n- [ ] No inline-header bullet format\n- [ ] No excessive em dashes\n- [ ] No random boldface throughout body\n- [ ] Short dash (-) only — no em dashes\n- [ ] No paragraph over 4 lines\n- [ ] Conclusion does NOT start with \"In conclusion\" or \"To summarize\"\n- [ ] H2/H3 headings are descriptive — none says \"Introduction\", \"Overview\", \"Conclusion\"\n\n**Format:**\n- [ ] Short dash (-) only\n- [ ] Max 4 lines per paragraph\n- [ ] Lists used for 3+ parallel items\n- [ ] Tables used for comparisons or structured data\n- [ ] Each list item is a full sentence (not just a word or phrase)\n\n### Quick Fix Guide\n\n| Problem | Fix |\n|---|---|\n| Answer buried in paragraph 4+ | Move direct answer to first 2 sentences |\n| Vague headings | Rewrite as \"What Is X\" or descriptive phrase |\n| Missing TL;DR | Add 4-5 bullet summary above first H2 |\n| No FAQ | Add 6+ Q&A pairs at the end |\n| Unsourced statistics | Add (Source, Year) or remove the claim |\n| Inconsistent terminology | Pick one term, find-and-replace |\n| Long paragraphs | Break at every new idea, max 4 lines |\n| Missing dates | Add publish + last-updated dates |\n| Banned word found | Use replacement guide above |\n| Passive voice | Flip: \"This does X\" not \"X is done by this\" |\n\n---\n\n## INTERNAL LINK STRATEGY\n\n- Link on first mention of any concept that has a dedicated page on your site\n- Use partial-match anchor text — never exact keyword anchor twice\n- Pillar Link Rule: every article links to its pillar page using pillar's primary keyword\n- Cluster Link Rule: pillar pages link to all cluster articles covering subtopics mentioned\n- Anchor text must be descriptive — never \"click here\", \"read more\", \"this article\"\n- Format: descriptive anchor text using related keyword\n\n---\n\n## META DATA RULES\n\n**Title tag:** 50-60 chars. Focus keyword in first half. Must read naturally.\n**Meta description:** 150-160 chars. Focus keyword in first sentence. Soft CTA at end.\n**Slug:** Focus keyword only. Hyphenated. Max 5 words. Lowercase. No stop words.\n**Reading time:** Include \"X min read\" near the top when possible.\n\n---\n\n## ARTICLE REVIEW MODE\n\nWhen asked to review an existing article:\n1. Score it against the LLM structure checklist and Anti-AI language checklist above\n2. List every item that fails with a specific example from the article\n3. Rewrite every failing section with all corrections applied\n4. Flag every banned word found and give the specific replacement from the replacement guide\n5. Do not mention the checklist to the user — just apply it silently and output corrections\n\n---\n\n# ██ SECTION B — FORMAT BLUEPRINTS\n# Pipeline reads keyword → detects format → injects ONE matching blueprint only\n# Never send all blueprints at once — one template per article\n# ══════════════════════════════════════════════════════════════\n\n## [FORMAT: Listicle]\n**Triggers:** \"best X\", \"top X\", \"X tips\", \"X ways\", \"X things\", \"X foods\", \"X tools\", \"X mistakes\", \"X habits\", \"X ideas\", \"X reasons\"\n**Title formula:** [Number] Best [Category] for [Goal] ([Year])\n**Word count:** 1600-2200\n**Structure:**\n- H1 → TL;DR (4-5 bullets, top pick named directly) → [Published: DATE | Last updated: DATE]\n- H2: What to Look for in [Category] — criteria table (Criterion | Why It Matters)\n- H2: 1. [Item] — Best for [Use Case] (min 80 words: summary, key features, pricing, best for)\n- H2: [Repeat for each item]\n- H2: Comparison Table — all items side by side\n- H2: FAQ (6-8 PAA questions, 40-60 word answers)\n- H2: Final Verdict — top pick + runner-up\n**GEO:** Comparison table cites named sources. TL;DR names top pick directly.\n**AEO:** TL;DR gives direct answer. FAQ answers optimized for voice search.\n\n## [FORMAT: How-To]\n**Triggers:** \"how to\", \"how do I\", \"steps to\", \"guide to\", \"tutorial\", \"ways to\", \"method to\"\n**Title formula:** How to [Goal]: Step-by-Step Guide ([Year])\n**Word count:** 1800-2500\n**Structure:**\n- H1 → TL;DR (what guide covers, steps count, time, expected outcome) → [Published date]\n- H2: What You Need Before You Start (prerequisites, tools, accounts)\n- H2: Step 1 — [Action Verb + Outcome] (instruction + why + mistake to avoid + time)\n- H2: [Repeat for all steps]\n- H2: Common Problems and How to Fix Them (table: Problem | Cause | Fix)\n- H2: FAQ (5-7 PAA questions)\n- H2: Summary (3-4 bullet recap + first action today)\n**Schema:** \n**GEO:** Each step cites a source where possible. Steps numbered, each under 20 words for voice.\n\n## [FORMAT: Beginner Guide]\n**Triggers:** \"for beginners\", \"complete guide\", \"ultimate guide\", \"101\", \"introduction to\", \"getting started with\", \"basics of\"\n**Title formula:** [Topic] for Beginners: The Complete [Year] Guide\n**Word count:** 2000-2800\n**Structure:**\n- H1 → TL;DR (4-5 bullets covering whole guide) → [Published date]\n- H2: What is [Topic]? (plain English + analogy + 1-sentence GEO definition)\n- H2: How [Topic] Works (mechanism, numbered if sequential)\n- H2: Benefits of [Topic] (5-8 evidence-backed with citations)\n- H2: How to Get Started — Step by Step (no assumed knowledge)\n- H2: Common Beginner Mistakes (mistake → why → what to do instead)\n- H2: What Results to Expect (realistic timeline with ranges)\n- H2: FAQ (6-8 PAA questions)\n- H2: Key Takeaways (recap + first step today)\n**GEO:** Definition section opens with \"[Topic] is [definition]\" as literal first sentence.\n\n## [FORMAT: Diet/Meal Plan]\n**Triggers:** \"diet plan\", \"meal plan\", \"eating plan\", \"X-day plan\", \"what to eat for\", \"eating schedule\", \"macros for\"\n**Title formula:** [Timeframe] [Diet Type] Plan for [Goal]\n**Word count:** 2000-3000\n**Structure:**\n- H1 → TL;DR (who it's for, expected results, what makes it different) → [Published date]\n- H2: What You Will Need (pantry, tools, daily time required)\n- H2: Before You Start — Key Rules (4-6 non-negotiables)\n- H2: Day 1 through Day 7 (Breakfast/Lunch/Dinner/Snack with portions each day)\n- H2: Full Shopping List (organized by category: produce, protein, grains, dairy, pantry)\n- H2: Meal Prep Tips to Save Time\n- H2: What Results to Expect Week by Week\n- H2: Modifications — How to Adjust for You (vegetarian, budget, higher calorie)\n- H2: FAQ (5-6 PAA questions)\n**GEO:** Results section cites clinical study for expected outcomes.\n\n## [FORMAT: Product Review]\n**Triggers:** \"review\", \"does X work\", \"is X worth it\", \"pros and cons\", \"honest review\", \"results\", \"my experience with\"\n**Title formula:** [Product] Review: My Honest Results After [Timeframe]\n**Word count:** 1400-1800\n**Structure:**\n- H1 → TL;DR (quick verdict Buy/Skip/Depends, best for, not for, price, rating) → [Published date]\n- H2: What is [Product]? (150 words, what it claims)\n- H2: My Experience — [Week by Week] (specific dates, measurements, honest account)\n- H2: What I Like — The Pros (4-6 specific, not vague)\n- H2: What I Don't Like — The Cons (2-4 honest negatives)\n- H2: Who Should Try [Product] (specific ideal user)\n- H2: Who Should NOT Try [Product] (honest exceptions)\n- H2: How It Compares to [Main Alternative]\n- H2: Price and Value — Is It Worth It?\n- H2: Verdict (rating X/10 + buy/skip)\n- H2: FAQ (4-6 questions)\n**GEO:** Comparison uses a table with named alternatives and sources.\n\n## [FORMAT: Comparison]\n**Triggers:** \"vs\", \"versus\", \"compared to\", \"which is better\", \"X or Y\", \"difference between\"\n**Title formula:** [A] vs [B]: Which is Better for [Goal]? ([Year])\n**Word count:** 1600-2200\n**Structure:**\n- H1 → TL;DR (short answer: X wins if [condition], Y wins if [other condition]) → [Published date]\n- H2: What is [Option A]? (150-word overview)\n- H2: What is [Option B]? (150-word overview)\n- H2: Key Differences — [A] vs [B] (table: 6-8 criteria with sources)\n- H2: [A] Pros and Cons\n- H2: [B] Pros and Cons\n- H2: When to Choose [A] (3-4 specific user scenarios)\n- H2: When to Choose [B] (3-4 specific user scenarios)\n- H2: The Verdict — Which One Wins? (definitive recommendation, no fence-sitting)\n- H2: FAQ (4-6 questions)\n**AEO:** TL;DR gives direct answer. Verdict opens with definitive statement.\n\n## [FORMAT: Informational]\n**Triggers:** \"what is\", \"what are\", \"meaning of\", \"definition of\", \"explain\", \"examples of\", \"types of\"\n**Title formula:** What is [Topic]? [Simple Benefit] ([Year])\n**Word count:** 800-1400\n**Structure:**\n- H1 → TL;DR (direct answer, key fact with source, key takeaway, bottom-line recommendation)\n- **Direct Answer Block** (FIRST after TL;DR — 40-60 words answering the H1 question exactly)\n- [Published: DATE | Last updated: DATE]\n- H2: How [Topic] Works\n- H2: [Core Subtopic 1] — Descriptive Heading\n- H2: [Core Subtopic 2] — Descriptive Heading\n- H2: [Topic] vs [Related Concept]\n- H2: Common Mistakes / Misconceptions\n- H2: FAQ (5-6 PAA questions)\n- H2: Key Takeaways\n**GEO:** Opens with \"[Topic] is [definition]\" as literal first body sentence.\n**AEO:** Direct Answer Block formatted as paragraph snippet (40-60 words, no fluff).\n\n## [FORMAT: News/Trend]\n**Triggers:** \"[year] trends\", \"new study\", \"latest research\", \"breaking\", \"update on\", \"recent findings\"\n**Title formula:** [News Hook] ([Year]): What It Means for [Audience]\n**Word count:** 600-1000\n**Structure:**\n- H1 → TL;DR (key facts fast) → [Published date]\n- H2: What the Research / Announcement Says (facts only, no interpretation)\n- H2: What This Means for [Target Audience]\n- H2: What You Should Do Now (3-5 actionable steps)\n- H2: FAQ (3-4 quick questions)\n- Brief conclusion: summary + link to related evergreen content\n**GEO:** Every factual claim has (Source, Year). No interpretation without citation.\n\n---\n\n## AUTO-DETECTION TABLE\n\n| Signal in keyword | Format |\n|---|---|\n| \"best\", \"top\", number + items | Listicle |\n| \"how to\", \"steps\", \"ways to\", \"guide to\" | How-To |\n| \"for beginners\", \"complete guide\", \"101\" | Beginner Guide |\n| \"meal plan\", \"diet plan\", \"what to eat\" | Diet/Meal Plan |\n| \"review\", \"worth it\", \"does it work\" | Product Review |\n| \"vs\", \"versus\", \"which is better\" | Comparison |\n| \"what is\", \"meaning\", \"definition\" | Informational |\n| \"trend\", \"new study\", \"latest\" | News/Trend |\n\n**Default when uncertain:** Beginner Guide\n**Mixed signals:** Check top 5 Google results — match their format.\n\n---\n\n# ██ SECTION C — RESEARCH LAYER\n# Fires ONLY in Stage 1 (Keyword Research + Content Brief)\n# Never injected into writing, polishing, or formatting stages\n# Based on: 5-step content brief workflow\n# ══════════════════════════════════════════════════════════════\n\n## BEFORE WRITING ANYTHING\n\nIf given a topic only, confirm:\n- Article type (or auto-detect from table above)\n- Primary keyword\n- Target audience\n- Any specific data, products, or brand details to include\n\nState which format template you will use. Then proceed.\n\n---\n\n## 5-STEP RESEARCH PROCESS\n\nRun this before writing begins. Output all 5 steps before producing any article content.\n\n### Step 1 — Keyword Intelligence\n- **Primary keyword** + search intent (informational / commercial / transactional)\n- **Secondary keywords** (5-15): different queries in the same topic space\n- **Semantic/NLP terms** (20-30): vocabulary Google's NLP expects on this topic\n- **Named entities** (8-15): people, brands, tools, products, concepts — with 1-sentence context each\n- **PAA questions** (8-12): exact People Also Ask phrasing\n- **Intent variants** (5-8): same intent, different surface phrasings\n- **Topical coverage required** (8-12): subtopics needed for completeness\n\n### Step 2 — Competitor Gap Analysis\n- Topics all competitors cover (must-have, table-stakes content)\n- Topics only some competitors cover (differentiator opportunities)\n- Topics no competitor covers well (information gain opportunities)\n- Questions left unanswered in most articles on this topic\n- Outdated information that needs updating with current data\n\n### Step 3 — Information Gain Opportunities\nArticle must offer at least 3 of:\n- Original data, test results, or personal experience not available elsewhere\n- Deeper explanation of a mechanism most articles only mention\n- A specific use case or audience angle competitors ignore\n- More current statistics or research than existing articles\n- A contrarian or nuanced take backed by evidence\n- A practical tool, template, checklist, or resource competitors lack\n\n### Step 4 — Content Architecture\n- **Detected article format** (from auto-detection table)\n- **Suggested H1** (50-65 chars, keyword in first half)\n- **SEO title** (50-60 chars)\n- **Meta description** (150-160 chars, keyword in first sentence, soft CTA)\n- **URL slug** (3-5 words, hyphenated, no stop words)\n- **Target word count** with justification\n- **H2 structure** (6-10 headings, each answers an implied question)\n- **TL;DR bullet starters** (5 direct-answer bullets)\n- **Information gain angle** for this specific article\n\n### Step 5 — Pre-Write Brief\nOutput one paragraph before writing:\n\"This article targets [keyword] with [intent]. Format: [type]. It will outrank competitors by [information gain angle]. Key entities: [list]. Key PAA questions to answer: [list]. Avoid: [common competitor mistakes or gaps].\"\n\n---\n\n## SECTION ARCHITECTURE (For Each H2)\n\nFor complex articles, define each H2 section with:\n- **Contextual Vector:** What semantic direction this section pushes\n- **Purpose:** What the reader gains\n- **Content flow:** How it connects to previous and next section\n- **Information gain:** What this section does better than competitors\n- **Entity focus:** Which named entities belong here\n- **NLP vocabulary:** Key terms that must appear naturally\n- **User queries answered:** Which PAA questions this section resolves\n- **Format:** Paragraph / list / table / steps\n\n---\n\n## SUPPLEMENTARY CONTENT\n\nEvery article has two layers:\n\n**Main Content:** Complete coverage of the primary topic. This is what ranks.\n\n**Supplementary Content:** Builds topical authority.\n- Semantic depth sections (related concepts, not the main topic)\n- Context sections (background that helps understand the main topic)\n- Internal linking bridge sections (connects to other articles)\n\nMark supplementary sections:\n\n\n---\n\n## OUTPUT FORMAT\n\n- Clean Markdown output: # H1, ## H2, ### H3\n- Bold (**) sparingly — key terms and first instance of defined concepts only\n- Tables in standard Markdown syntax\n- No HTML tags in body content (HTML takes 2x context window space)\n- Short dash (-) only — no long em dashes anywhere\n- No triple backtick code blocks unless outputting actual code\n\n---\n\n*Version: 4.0*\n*Active per call: Section A + one Section B template (~800 words)*\n*Section C fires in Stage 1 research only*\n*Sources: PROJECT_INSTRUCTIONS_v2 + banned_words_and_phrases + llm_seo_writing_rules + llm_seo_checklist + llm_seo_article_templates + master-instructions-v3 (GEO/AEO/LLM blocks/E-E-A-T/Schema/Entities)*\n*Compatible with: WS Content Studio+*\n",
"wpp_tr_cats": "[{\"id\":\"cat_1782919926682_0_c0tb\",\"name\":\"Weight Loss Strategies & Plans\",\"emoji\":\"🎯\",\"audience\":\"Women seeking proven, sustainable weight loss methods that break the yo-yo diet cycle and deliver real results without deprivation.\",\"tone\":\"Empowering and solution-focused with evidence-based advice that builds confidence rather than shame.\",\"gaps\":\"\",\"entities\":\"calorie deficit, metabolism, sustainable weight loss, fat burning, portion control, weight plateau, body composition, BMI, TDEE, macronutrients, mindful eating, scale weight\",\"avoid\":\"Extreme diets, body shaming language, unrealistic timelines, quick-fix promises\",\"visual\":\"Clean, aspirational lifestyle images featuring real women in comfortable settings with healthy foods and active moments, using natural lighting and soft color palettes.\",\"pillar\":\"https://slimglowlife.com/weight-loss-tips/\"},{\"id\":\"cat_1782919926682_1_osvk\",\"name\":\"Specific Diet Plans & Protocols\",\"emoji\":\"📋\",\"audience\":\"Women looking for structured eating frameworks that address specific health goals while fitting into their busy schedules.\",\"tone\":\"Educational and practical with clear guidelines that simplify complex diet protocols into manageable action steps.\",\"gaps\":\"\",\"entities\":\"ketosis, meal prep, intermittent fasting, low-carb, elimination diet, macros, meal timing, diet protocol, nutritional guidelines, food restrictions, diet phases, carb cycling\",\"avoid\":\"Medical diagnoses, rigid rules, diet cult mentality, one-size-fits-all claims\",\"visual\":\"Organized flat-lay meal prep images, weekly planning layouts, and colorful ingredient arrangements that showcase variety and structure.\",\"pillar\":\"https://slimglowlife.com/keto-diet-plan/\"},{\"id\":\"cat_1782919926682_2_rz7r\",\"name\":\"High Protein Meals & Recipes\",\"emoji\":\"🍗\",\"audience\":\"Busy women who want filling, muscle-supporting meals that keep them satisfied and energized throughout their day.\",\"tone\":\"Approachable and practical with emphasis on convenience, taste, and satiety rather than bland diet food.\",\"gaps\":\"\",\"entities\":\"lean protein, protein sources, amino acids, muscle recovery, satiety, protein powder, Greek yogurt, chicken breast, legumes, protein per serving, meal timing, post-workout nutrition\",\"avoid\":\"Complicated recipes, expensive ingredients, bodybuilder jargon, tasteless meals\",\"visual\":\"Vibrant, appetizing food photography with generous portions on modern dishware, highlighting texture and color of protein-rich ingredients.\",\"pillar\":\"https://slimglowlife.com/high-protein-meal-plan/\"},{\"id\":\"cat_1782919926682_3_kilo\",\"name\":\"Weight Loss Meals & Snacks\",\"emoji\":\"🥗\",\"audience\":\"Women who need satisfying, calorie-conscious meal ideas that don't feel restrictive or leave them hungry an hour later.\",\"tone\":\"Inspiring and positive with focus on abundance and flavor rather than deprivation and counting.\",\"gaps\":\"\",\"entities\":\"low-calorie, volume eating, nutrient density, portion size, healthy swaps, snack prep, satiety index, calorie density, fiber-rich foods, meal ideas, hunger management, food volume\",\"avoid\":\"Tiny portions, boring salads only, excessive calorie counting, guilt-based messaging\",\"visual\":\"Bright, colorful bowls and plates filled with generous portions, emphasizing volume and variety with fresh ingredients and appealing presentation.\",\"pillar\":\"https://slimglowlife.com/weight-loss-lunch-ideas/\"},{\"id\":\"cat_1782919926682_4_tscl\",\"name\":\"Healthy Eating & Food Guides\",\"emoji\":\"🥑\",\"audience\":\"Women overwhelmed by nutrition advice who want simple, foundational guidance to build lasting healthy eating habits from scratch.\",\"tone\":\"Warm and encouraging with step-by-step approach that meets beginners where they are without judgment.\",\"gaps\":\"\",\"entities\":\"whole foods, processed foods, food swaps, grocery shopping, nutritional labels, balanced plate, food quality, eating habits, nutrition basics, food groups, healthy substitutions, meal planning\",\"avoid\":\"Overwhelming information, perfectionism, complex nutrition science, all-or-nothing thinking\",\"visual\":\"Friendly, relatable images of grocery shopping, kitchen scenes, and simple meal preparation with warm, inviting lighting and accessible ingredients.\",\"pillar\":\"https://slimglowlife.com/how-to-start-eating-healthy-for-beginners/\"},{\"id\":\"cat_1782919926682_5_p4x2\",\"name\":\"Foods for Specific Health Benefits\",\"emoji\":\"✨\",\"audience\":\"Health-conscious women interested in using nutrition strategically to address specific wellness concerns beyond just weight loss.\",\"tone\":\"Informative and holistic with science-backed insights that connect food choices to tangible health and beauty outcomes.\",\"gaps\":\"\",\"entities\":\"antioxidants, anti-inflammatory foods, cortisol regulation, collagen production, bioavailability, phytonutrients, stress hormones, gut health, nutrient absorption, functional foods, superfoods, micronutrients\",\"avoid\":\"Medical claims, miracle food hype, supplement pushing, oversimplification\",\"visual\":\"Elegant ingredient-focused photography with rich colors highlighting specific foods, presented with botanical elements and natural styling.\",\"pillar\":\"https://slimglowlife.com/best-foods-to-lower-cortisol-levels/\"},{\"id\":\"cat_1782919926682_6_84zu\",\"name\":\"Skincare & Beauty\",\"emoji\":\"💆\",\"audience\":\"Women seeking practical beauty advice that complements their health journey and enhances confidence from the outside in.\",\"tone\":\"Friendly and accessible with emphasis on self-care as part of holistic wellness rather than vanity.\",\"gaps\":\"\",\"entities\":\"skincare routine, skin barrier, active ingredients, SPF, cleansing, moisturizing, serums, exfoliation, skin types, product layering, anti-aging, skin hydration\",\"avoid\":\"Expensive product pushing, unrealistic beauty standards, overcomplicating routines, before/after pressure\",\"visual\":\"Clean, spa-like aesthetic with soft textures, minimal backgrounds, skincare products in natural light, and women practicing self-care rituals.\",\"pillar\":\"https://slimglowlife.com/how-to-build-a-skincare-routine-for-beginners/\"},{\"id\":\"cat_1782919926682_7_6g9x\",\"name\":\"Drinks & Beverages\",\"emoji\":\"🥤\",\"audience\":\"Women looking for refreshing, functional beverages that support hydration, metabolism, and wellness goals throughout their day.\",\"tone\":\"Energizing and creative with focus on variety and benefits rather than replacing meals or making magic weight loss claims.\",\"gaps\":\"\",\"entities\":\"hydration, metabolism boosting, detox water, green tea, herbal tea, smoothie recipes, electrolytes, caffeine, liquid calories, infused water, morning drinks, hydration goals\",\"avoid\":\"Detox claims, meal replacement emphasis, expensive supplements, unrealistic fat-burning promises\",\"visual\":\"Refreshing beverage photography in clear glassware with fresh ingredients, ice, and garnishes against bright, clean backgrounds with natural light.\",\"pillar\":\"https://slimglowlife.com/7-weight-loss-drinks/\"}]",
"wpp_tr_global": "{\"siteName\":\"SlimGlowLife\",\"niche\":\"Health & Weight Loss Blog\",\"author\":\"\",\"audience\":\"Women aged 25–45 who feel stuck in a cycle of yo-yo dieting, want sustainable weight loss without extreme restriction, and are looking for a holistic, confidence-driven approach to health that fits into a busy, modern lifestyle.\",\"voice\":\"Empathetic, empowering, and scientifically grounded—every article should feel like a warm, honest conversation with a knowledgeable friend who believes in progress over perfection and never shames the reader for past struggles.\",\"pain\":\"Frustration with losing and regaining the same 10–15 pounds each year, feeling overwhelmed by conflicting nutrition advice on social media, shame and guilt after emotionally eating or skipping a workout, lack of time to prepare elaborate healthy meals or exercise for hours.\",\"usp\":\"SlimGlowLife cuts through the noise by combining practical, no-BS weight loss strategies with a heavy focus on non-scale victories (energy, skin glow, confidence) and habit-based mini-shifts instead of rigid meal plans. Unlike most health blogs, it explicitly addresses the mental and emotional blocks around food and body image, delivering a blueprint for both looking and feeling radiant—not just thinner.\"}",
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